Well, Now

De: Slate Podcasts
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  • Resumen

  • We all want to achieve wellness, but how many of us have a clear understanding of what it is or how to measure it? Some believe it’s meeting a certain set of metrics around health. Others see it as becoming a more effective self-advocate when navigating our health challenges, or creating a balance in work, fitness, and family that promotes a sense of well-being. However we define wellness, we can all use advice from thoughtful people about how to find it for ourselves. That’s the mission of Slate’s new podcast ‘Well, Now.’ Each week, our expert hosts will tackle a new issue around wellness, from the latest exercise craze, to the controversy over BMI, to the best ways to promote sleep hygiene. Every episode aims to give listeners a new understanding of wellness, and how to reach it.
    Copyright 2024
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Hygiene & Healthy Living Psicología Psicología y Salud Mental
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Episodios
  • Supercommunicators | 2. How to Communicate Without Words

    Supercommunicators | 2. How to Communicate Without Words
    Mar 18 2025
    Why is it that we can tell someone “I’m totally fine!” and they instantly know we’re not? Gestures, facial expressions, tone of voice, and other subtle nonverbal cues play a huge role in how we connect with one another. In this episode, host Charles Duhigg explores how we communicate without words, including a deep dive into the visual and tonal cues embedded in one of the biggest sitcoms of all time, The Big Bang Theory. He talks with Dr. Dustin York, a professor at Maryville University who studies nonverbal communication and worked in public relations for Barack Obama’s 2008 presidential campaign. He also sits down with Dave Goetsch, a co-executive producer and longtime writer for The Big Bang Theory, and journalist Jessica Radloff, who wrote an exhaustive book about the show. This Slate miniseries dives into the art and science of meaningful conversations, inspired by Duhigg’s bestselling book, Supercommunicators. Supercommunicators was produced by Sophie Summergrad and Derek John, who also did the sound design. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    29 m
  • Supercommunicators | 1. How to Talk to Anyone

    Supercommunicators | 1. How to Talk to Anyone
    Mar 18 2025
    Why are some people able to talk with just about anyone—about almost anything? One answer may lie in the questions we ask—and how deeply we ask them. Stick with us here… In this episode, host Charles Duhigg examines why deep questions are so powerful and how to ask them in everyday life. He talks to Nick Epley, psychology professor at the University of Chicago and lifelong researcher of deep questions. And we catch up with Mandy Len Catron, 10 years after she wrote the viral New York Times article “The 36 Questions That Lead to Love.” This Slate miniseries dives into the art and science of meaningful conversations, inspired by Duhigg’s bestselling book, Supercommunicators. Supercommunicators was produced by Derek John and Sophie Summergrad. Our technical director is Merritt Jacob. Joel Meyer is our supervising producer. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    32 m
  • The Future of Wellness

    The Future of Wellness
    Dec 18 2024
    After a year of nuanced conversations on wellness, we say goodbye by reflecting on how these discussions expanded what it means to live a full, well-balanced life. We’re also joined again by longevity expert Dr. Darshan Shah to discuss what needs to change to make wellness more accessible for everyone. Well, Now is hosted by registered dietitian nutritionist Maya Feller and Dr. Kavita Patel. Editing and podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery. The Well, Now team is grateful to every listener who’s sent us a note. We’re not sure how long the address will work, but if the show mattered to you, we’d love to read your emails: wellnow@slate.com Subscribe to Slate Plus to immediately unlock ad-free listening to Well, Now and all your other favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of our show page. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    43 m
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