Well + Balanced // Trailer

Hi, and welcome to our brand new podcast! We are your co-hosts, Jessica Winderl and Tracy Heldal, and we can’t wait to have you join us each week for new episodes of the Well + Balanced Podcast. We dive into a variety of topics related to the wellness industry, and practices of self-care and wellbeing. Tune in for casual conversations between two friends, as they share insights into topics + trends in the wellness community, through the lens of their experience.

ps - order your copy of Jessica's new ayurvedic lifestyle book, Holistisk Livsstil, here: www.norcommunity.com

www.zeststudio.org

www.jessicawinderl.com

www.atmanyogaschool.com