Welcome

Today we welcome you to this collective podcast.  Your hosts include: Teresa Greco and Chris Mei.  Teresa is an educator, author and specialist in several disciplines including reiki.  Chris is an entertainer, broadcaster and public speaker.  Together Teresa and Chris simply discuss their personal journeys in mindfulness and what they have read and experienced along the way.  They will both say that "because our personal journeys are an ever-evolving process, this podcast is as fluid as life".  We encourage you to reach out to our hosts and you too can be a part of the program.  Today, let's meet teresa Greco and Chris Mei.