Welcome to Women's Metabolism MD

Women’s metabolism isn’t unresponsive — it’s adaptive.

In this brief introduction, Dr. Mylaine Riobé, OB-GYN and integrative physician, explains why so many women feel exhausted, stuck, or confused by their bodies despite doing “all the right things.”

This podcast is for women who are frustrated by trial-and-error approaches to health, normal labs that don’t match how they feel, and advice that doesn’t account for how women’s physiology actually adapts.

Here, we focus on understanding how women’s metabolism responds to stress, demand, and recovery — and why clarity, not more effort, is what’s been missing.

If this resonates, continue with Episode 1 to explore why trial and error keeps failing women — and what your body has been responding to all along.

Want to understand what your body actually needs? Take the Dynamic Metabolic Type Quiz and discover the metabolic pattern driving your symptoms.