Welcome to Vita & Echo

In this first episode, our host shares the heart behind Vita & Echo and why these conversations matter. Through personal reflections and candid thoughts on life, death, and the human experience, we begin the journey of exploring what shapes us.

If you’re struggling or know someone who is, you don’t have to go through it alone—support is available. The National Bereavement Alliance has a great Grief Support Guide, with resources and signposts to help you or a loved one navigate grief.

The music is "Whisps of Whorls" by Kevin MacLeod.