Welcome to The Group Sessions

What if every episode felt like a real session?

Welcome to The Group Sessions — a healing space for the strong ones, the silent ones, and the ones still learning how to rest.

Hosted by Robert Saint Michael, Certified Mental Health Life Coach and Master NLP Practitioner, this podcast helps us unpack the trauma, identity, survival patterns, and emotional exhaustion we carry — especially when we were never allowed to fall apart.

Here, healing isn’t performative. It’s personal. Each episode blends research-backed insight with lived experience, drawing from psychology, behavioral health, public health disparities, sociology, culture, and resilience.

You’ll find myth-busting, truth-telling, and soul-tending conversations that reconnect you to yourself — piece by piece.

And if there’s something you want covered, you can reach out directly. Your story matters, and I’ll create an episode around your experience — anonymously, with care.

New episodes drop every week. Subscribe and start your sessions now.

You don’t have to heal alone.

Robert Saint Michael, NLP

Certified Mental Health Life Coach

Master NLP Practitioner

🔗 Visit robertsaintmichael.com to explore the advice column, book a free consultation, or access more healing tools.

📲 Follow @robertsaintmichael on Instagram for updates, live events, and support.

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