Welcome to Calm, Cocktails and Conversations

I'm so excited to have you join me on the Calm, Cocktails and Conversations podcast where soothing sips meet enriching discussions. I'm Tanya Murphy, a lover of nonalcoholic craft cocktails, holistic wellness enthusiasts, a woman living out loud with ADHD and a serial entrepreneur finally learning how to genuinely embrace rest.

Join us as we craft delightful nonalcoholic cocktails and dive into insightful conversations that revolve around embracing tranquility and finding rest in our fast-paced world. I can't wait to explore the art of living from a place of calm with you! So grab your favorite cocktail, settle in and let's embark on this journey of relaxation and intentional living together.