Welcome Your Dream – Heal Your Heart · Align With Success · Glow Up After 40 Podcast Por HOUNAIDA BELLASFAR – Certified Grief Recovery Specialist & Integrative Nutrition Health Coach arte de portada

Welcome Your Dream – Heal Your Heart · Align With Success · Glow Up After 40

Welcome Your Dream – Heal Your Heart · Align With Success · Glow Up After 40

De: HOUNAIDA BELLASFAR – Certified Grief Recovery Specialist & Integrative Nutrition Health Coach
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Welcome Your Dream — your podcast to heal your heart, align with success, and glow up after 40.

Created by Hounaïda Bellasfar, a former architect who lived and worked in Paris, London, and Montreal. After 17 years in architecture, she chose to follow her heart and purpose, becoming a Certified Grief Recovery Specialist and Integrative Nutrition Health Coach.

This podcast is your safe space to learn how to move through loss and change in a healthy, empowered way — whether it’s divorce, separation, death, pet loss, retirement, loss of health, fertility, faith, or trust. Any big change can create grief, and here, you’ll learn to navigate it with grace and strength.

You’ll also explore how to:- Eat in a way that supports your healing
- Set strong boundaries
- Release perfectionism
- Reconnect with your wholeness and deepen self-love

These teachings will help you nurture your body and mind, improve relationships, raise your self-worth, and create more flow, alignment, and prosperity in your life.

You’ll also learn how to glow up as a feminine being — fully embracing your power, your divinity, and sharing your unique gifts with the world.

Hounaïda is also a medium and clairvoyant. You can work with her to channel messages from departed loved ones, to find peace, closure, and answers to your questions. Or simply receive messages from your authentic self — helping you see clearly what’s holding you back from creating the life you dream of.

She also offers beautiful, free communities where you can connect, share, and grow together.

Discover more and access her services at: www.welcomeyourdream.com Desarrollo Personal Higiene y Vida Saludable Éxito Personal
Episodios
  • What to do when facing Health problems after 40

    What to do when facing Health problems after 40
    Feb 10 2023
    If you believe that your body gets worst after 40, that is totally wrong. You will learn what it takes to feel better and what proper action you need to take that will lead you to your goal. You will also have the opportunity to get to know your host and what services she's offering to support your goals. It is the best way to get informed before your sign up for programs. And we hope this podcast will satisfy your curiosity and answer all your needs in a wonderful and beautiful way. To learn more visit: www.welcomeyourdream.com
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    25 m
  • The road that leads to happiness and freedom

    The road that leads to happiness and freedom
    Feb 17 2023
    If you are looking for love, health, peace, vitality, intimacy, and success, you are in the right place. Keep listening. What you are going to learn today has a lot of benefits and rewards to enhance the quality of your life. If you trust the process and have the courage to take action, you will improve your feelings of worthiness, self-esteem, self-respect, accomplishment, authenticity, joy, and freedom, and the only door into a pain-free future.
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    25 m
  • Feeling good again after being stressed

    Feeling good again after being stressed
    Feb 24 2023
    If you feel tired, depressed, have difficulty losing weight, your sleep is disturbed and, you feel overwhelmed, you are probably stressed or burned out. Stress is a huge burden on your body. When you’re producing the stress hormone cortisol, it’s very difficult to lose weight, and you often develop stubborn fat around the middle of your body. Serotonin eliminates cortisol and it’s produced when you start to relax. Hot baths, laughter, great sex, and delicious food enjoyed slowly, are all great places to start. But first… Let's explore what are your stressors. And you will learn what to do to get back to yourself and restore your well-being.
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    26 m
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