Welcome to Real People. Real Journeys. This series features the honest and vulnerable stories of real people who have made The Livy Method a part of their lives.

Ever think the program’s not for you because you’re a guy? Think again. In this episode of Real People, Real Journeys, Gina sits down with two of the most well-loved members of the Livy Community—Dave Stewart and Jasin Penney. From skepticism to Dragon’s Den, they talk about why they joined, what surprised them most, and how their lives have changed—on and off the scale. This one’s honest, insightful, and packed with laughs. Whether you're just getting started or thinking about bringing someone along for the ride, you’ll want to hear this.

To learn more about The Livy Method, visit www.ginalivy.com.

Hosted on Acast. See acast.com/privacy for more information.

Welcome to Real People. Real Journeys. This series features the honest and vulnerable stories of real people who have made The Livy Method a part of their lives.

In this episode of Real People, Real Journeys, Steve Kotan shares how he navigated extensive travel while successfully losing 29 pounds with The Livy Method. As a realtor constantly on the move between North Bay and Guelph, and with a love of international travel, Steve faced unique challenges—but with the support of his family and a shift in mindset, he’s proving that consistency, not perfection, is the key to sustainable weight loss. Tune in for his inspiring story, real talk about men’s weight loss struggles, and how he’s making lasting change while still enjoying the foods he loves!

To learn more about The Livy Method, visit www.ginalivy.com.

Hosted on Acast. See acast.com/privacy for more information.

Welcome to Real People. Real Journeys. This series features the honest and vulnerable stories of real people who have made The Livy Method a part of their lives.

In this episode Gina sits down with Julie—wife, mother, caregiver, and an absolute force of resilience. After signing up for The Livy Method three times and stopping short, Julie finally committed to the process, followed through, and changed her life. She shares the challenges of balancing her health while caring for her medically fragile daughter, navigating burnout, and learning that self-care isn’t just a luxury—it’s survival. From weight loss to grief counseling to picking up drumming in her 50s, Julie’s story is a testament to perseverance, growth, and finding joy in the unexpected. Tune in for real talk, big takeaways, and maybe even a little inspiration to climb your own metaphorical tree.

To learn more about The Livy Method, visit www.ginalivy.com.

Hosted on Acast. See acast.com/privacy for more information.