Weigh In with Gina Podcast Por Gina Livy arte de portada

Weigh In with Gina

Weigh In with Gina

De: Gina Livy
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There is so much to unpack when it comes to your health, wellness and weight loss journey. This podcast aims to take those topics to all new levels in an attempt to face the toxic norms of the diet and health industry head on. These conversations are about diving deeper into the things that shape your every day. Through notable health experts and guests, we are striving to create new wellness perspectives by breaking down old ones.


If you want to weigh in on the episodes, follow us on Instagram @weighinwithgina.

You can also find all our latest interviews on our YouTube page: @ginalivy.


Looking for our full companion podcast to the 91-day guided weight loss program? Subscribe here: The Livy Method Podcast

Hosted on Acast. See acast.com/privacy for more information.

Weight Loss by Gina Inc. Desarrollo Personal Higiene y Vida Saludable Éxito Personal
Episodios
  • The Power of Change & Radical Self-Acceptance with Dr. Shefali

    The Power of Change & Radical Self-Acceptance with Dr. Shefali
    Oct 16 2025

    Discover how childhood shapes your patterns—and how to break free. Join clinical psychologist and best-selling author Dr. Shefali as she shares insights on conscious living, radical self-love, and embracing aging as a path to empowerment. From navigating menopause to reframing midlife, this conversation with Gina offers tools to reclaim your power, rewrite your story, and live authentically.



    Find Dr. Shefali:

    • Instagram
    • Facebook
    • TikTok
    • YouTube
    • Website

    Hosted on Acast. See acast.com/privacy for more information.
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    53 m
  • Healing's Messy. Joy's Weird. Let's Get Real. - with Dr. Jody Carrington

    Healing's Messy. Joy's Weird. Let's Get Real. - with Dr. Jody Carrington
    Aug 7 2025
    What if we’re not actually broken? What if what we’re feeling is just a normal response to an overwhelming world? In this episode, I sit down with the incredible Dr. Jody Carrington—clinical psychologist, bestselling author, and one of the most honest voices when it comes to trauma, connection, and the loneliness we’re all quietly navigating. We talk mental health, body image, shame, and the radical act of showing up for yourself—and each other. This one’s honest, funny, and full of those goosebump moments that make you stop and think.

    Hosted on Acast. See acast.com/privacy for more information.
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    34 m
  • Lift, Squeeze, Repeat: Why Your Pelvic Floor Deserves Attention - with Kim Vopni

    Lift, Squeeze, Repeat: Why Your Pelvic Floor Deserves Attention - with Kim Vopni
    Jul 17 2025
    In this episode of Weigh In With Gina, I sit down with Kim Vopni—aka The Vagina Coach. What starts off feeling cheeky (yes, we say “vagina” a lot) turns into a seriously eye-opening conversation about pelvic health, what’s actually normal, and why so many women are silently struggling. We unpack the long-standing stigma, the real risks of ignoring your pelvic floor, and what you can do to feel empowered and not embarrassed about your body. Whether you’ve had babies, hit menopause, or just want to stay active as you age, this one’s worth your time.

    Hosted on Acast. See acast.com/privacy for more information.
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    39 m
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