Wearing Your Emotions on Your Sleeve
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Wearing Your Emotions on Your Sleeve
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Episode #19: Today we talk about wearing your emotions on your sleeve.
Where does the saying 'they wear their heart on their sleeve' come from, and why can't we wear any other emotion on our sleeve? Today I dive into this a little, and end up wearing my guilt on my sleeve as I process some insights and awareness as they come up during the recording.
Listen all the way to understand how you can do the same with any emotion that you are experiencing and want to be able to express in a healthy way.
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