We are the Medicine - Vulnerability is Healing at a Kindle Flow Retreat

In this heartfelt excerpt from our very first Kindle Flow Retreat, you’ll hear one woman’s deeply vulnerable share during a group exercise where participants brought a photo of themselves at a time they last felt connected to pure joy. Her chosen moment was from when she was graduating high school - a season of life filled with transitions, dreams, and uncertainties.

This raw and tender reflection reminds us that healing often happens in the space where we allow ourselves to be seen, heard, and loved exactly as we are. At Kindle Flow Retreats, we believe we are the medicine - no plant medicine required. Through connection, guided practices, and a safe, loving container, participants rediscover joy, clarity, and self-trust.

If you’ve been longing for a space where your story is honored and your heart is held, this episode offers a glimpse into the kind of transformation that unfolds when community and compassion meet.

Learn more about upcoming retreats: FlowLifeRetreat.com | EvaPayne.com

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