In this episode, Lee-Michael, Melissa (MIA this week), and Matt tackle one of the most urgent (and too often ignored) topics: men’s mental health. They break down the societal pressures, social isolation, and existential dread shaping modern life and explore how meaning, resilience, and adult friendships can pull us back from the edge.

From the impact of technology and the myth of self-esteem to the importance of commitment, growth, and communication, this episode doesn’t shy away from the hard truths. Plus, we hit rapid-fire questions with guest Larry McCloskey, who shares raw insights on life, suffering, and how we find meaning through connection.

This week we talk:

• The crisis of men’s mental health

• Social isolation and loneliness

• Resilience, commitment, and growth

• Existential dread and the search for meaning

• Communication, friendships, and human connection

It’s a deep dive into the struggles behind the smile and the small, powerful ways we keep going.

🎧 Hit subscribe to join the conversation every week.
📱 IG: @wethoughtwedknowmore

In our very first episode, Lee-Michael, Melissa, and Matt crack open the millennial experience, raw, unfiltered, and often ridiculous.

From parenting in a screen-filled world to dating, conspiracy theories, values, workouts, and why life didn’t turn out like we were told it would…nothing’s off limits.

This week we talk:

• Traditional values (and whether they survived TikTok)
• Gaming vs. outdoor play
• Trauma, mindset, and building confidence in kids
• Aliens, Mars, and arranged marriages?!

It’s part life advice, part chaos theory, and 100% millennial.

🎧 Hit subscribe to spiral with us every week.

IG: @WeThoughtWedKnowMore

Poll of the week: Answer below on Spotify