We Can't Do It Alone Podcast Por Nōn Wels arte de portada

We Can't Do It Alone

We Can't Do It Alone

De: Nōn Wels
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We Can’t Do It Alone is a podcast about the helpers—the humans who’ve come in and out of our lives and have played a role in who we are today.


The teacher who fostered our love for reading. The partner who provided us with safety. The stranger who listened. The coach who believed in us when we didn’t. The friend who changed our mind. The dog who rescued us.


This show is a reminder that helping is who we are. It’s a part of us. It’s what makes this life beautiful. We’re shaped by the help we receive, and the help we give. Help comes in many forms, and it’s not always obvious. Every so often, time has to pass before we can see how we’ve been helped. Sometimes we take the help for granted. Other times help is just a passing moment.


In a world that obsessively valorizes individual strength, We Can’t Do It Alone celebrates why we’re truly here: the helpers. Each of us. Our collective. However large, no matter how small, and everything in between. Asking for help is courageous, receiving help is essential, and helping one another is who we are.


Because we all need help, and we can’t do it alone.

Hosted on Acast. See acast.com/privacy for more information.

Nōn Wels Biografías y Memorias Ciencias Sociales
Episodios
  • Body, Heart, Screams (with Sinead Farrelly)

    Body, Heart, Screams (with Sinead Farrelly)
    Aug 22 2025

    On this episode of We Can't Do It Alone, Nōn sits down with Sinead Farrelly, National Women's Soccer League (NWSL) champion, World Cup footballer for Ireland, scream enthusiast, and most importantly, a human, to explore the feeling of being cut off from yourself inside the competitive, intense world of professional sports, the weird way in which grief entangles itself in you, connecting your body with your heart, how a safe relationship can help you feel safer within yourself, and the importance of anger rituals.


    Helpful things mentioned during this episode:


    • Sinead on Instagram
    • Scream Club Chicago


    Enjoy the podcast? Here are some ways to support to Nōn:


    • Leave a 5-star rating and a wildly glowing review for We Can't Do It Alone on Apple Podcasts, Spotify, or wherever you get your pods.
    • Order The Feely Cards on Bookshop.org, Amazon, Barnes & Noble, or your local indie bookseller for yourself and literally everyone you know.
    • Listen to You, Me, Empathy, Nōn's previous podcast about mental health, empathy, and big feelings.
    • Need some help with your podcast, or thinking about starting a podcast? Get in touch!
    • Connect with Nōn at nonwels.com and on Instagram @youmeempathy.


    Thank you for listening to We Can't Do It Alone! Don't forget about the helpers. We all need help. Even you.


    xoxo

    nōn

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    46 m
  • Deep Listening Magic (with Emely Rumble)

    Deep Listening Magic (with Emely Rumble)
    Aug 8 2025

    On this episode of We Can't Do It Alone, Nōn sits down with biblio, poetry and hip hop therapist, creator of the Readers Who Run with the Wolves book club, and author of Bibliotherapy In the Bronx, Emely Rumble LCISW, to explore Emely's childhood being raised by her grandmother and the books that helped her to escape and to understand, foster care and the safety within being present, the life-changing power of public libraries, how hip hop therapy helped one of her client's open up his heart, and the connective, healing magic of deep listening.


    Helpful things mentioned during this episode:


    • Bibliotherapy In the Bronx (Emely's book!)
    • Emely on Instagram
    • Emely's website
    • Readers Who Run with the Wolves (free book club!)
    • Bibliophobia by Sarah Chihaya
    • We Alive, Beloved by Frederick Joseph


    Enjoy the podcast? Here are some ways to support to Nōn:


    • Leave a 5-star rating and a wildly glowing review for We Can't Do It Alone on Apple Podcasts, Spotify, or wherever you get your pods.
    • Order The Feely Cards on Bookshop.org, Amazon, Barnes & Noble, or your local indie bookseller for yourself and literally everyone you know.
    • Listen to You, Me, Empathy, Nōn's previous podcast about mental health, empathy, and big feelings.
    • Need some help with your podcast, or thinking about starting a podcast? Get in touch!
    • Connect with Nōn at nonwels.com and on Instagram @youmeempathy.


    Thank you for listening to We Can't Do It Alone! Don't forget about the helpers. We all need help. Even you.


    xoxo

    nōn

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    45 m
  • To See and Be Seen In Friendship (with Lane Moore)

    To See and Be Seen In Friendship (with Lane Moore)
    Aug 1 2025

    On this episode of We Can't Do It Alone, Nōn sits down with podcaster (I Thought It Was Just Me), creator of Tinder Live, musician (Final Girl out now!), and You Will Find Your People author Lane Moore to explore the feeling of not wanting to talk about our mental health because we're tired of drowning in it, why dogs are helpers too and how Lane's dog Lights gifted Lane their first truly safe relationship, how to communicate what you need in relationships, and what it's like to see and be seen in our friendships.


    Helpful things mentioned during this episode:


    • You Will Find Your People (book)
    • I Thought It Was Just Me (Lane's podcast)
    • Lane's Substack
    • Final Girl (album)
    • Tinder Live
    • Lane on Instagram


    Enjoy the podcast? Here are some ways to support to Nōn:


    • Leave a 5-star rating and a wildly glowing review for We Can't Do It Alone on Apple Podcasts, Spotify, or wherever you get your pods.
    • Order The Feely Cards on Bookshop.org, Amazon, Barnes & Noble, or your local indie bookseller for yourself and literally everyone you know.
    • Listen to You, Me, Empathy, Nōn's previous podcast about mental health, empathy, and big feelings.
    • Need some help with your podcast, or thinking about starting a podcast? Get in touch!
    • Connect with Nōn at nonwels.com and on Instagram @youmeempathy.


    Thank you for listening to We Can't Do It Alone! Don't forget about the helpers. We all need help. Even you.


    xoxo

    nōn

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    42 m
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