We Are As We Think We Are: The Spiritual Power of Thought | Ep. 55

In this episode of …We Have a Spiritual Problem, Dr. Jeff Armstrong explores one of the most enduring truths found across spiritual traditions, psychology, and philosophy: we become what we think. Drawing from the Buddha, James Allen, Emerson, C.S. Lewis, and Bruce Lee, Jeff unpacks how our inner world shapes our outer lives—and why mindset is a spiritual issue long before it becomes a behavioral one.He also wrestles with the counter-argument that we are what we do, highlighting how action and intention intertwine. Through the lens of the SPIES well-being model, Jeff invites listeners to reclaim agency, choose purpose over passivity, and embrace the daily opportunity to be their best today and better tomorrow.A reflective, practical, and motivating episode for anyone seeking spiritual and personal renewal.