Ways to Stay Motivated

Kristi Krayneski and Heather Legge of Envision Success Inc share some of their favorite ways to boost motivation and build momentum, because - let's face it - everyone feels challenged to keep going and stay positively motivated, at least once in awhile. They explore answers to questions such as: Do you have a favorite morning routine? What times of the day do you have the most energy, or feel the most motivated? Which types of meetings or conversations should you schedule in the afternoon vs morning? Do to-do lists help or hurt your motivation? How often do you justify self-care and/or gratitude? And more!

Referenced in this episode