Family stress over the holidays is a given for most people. But what if you could transform some of that stress and experience more ‘holiday magic’ this year? In this episode, we talk about different ways to spark connection, shift old relationship dynamics, and create meaningful memories with the people you love.

Get the full transcript, show notes + links here: https://wayofthemuse.com/podcast/ep79

This is a deeply personal episode. Since becoming a mom, I’ve been struggling with some of my old tendencies of perfectionism and trying to “hold it all together.” I spent years breaking free of these patterns in my career, so it’s been humbling to face right back into them.

When we decided to make this week’s podcast episode about perfectionism, it became, essentially, an “on-air” coaching session for me. 😂 In it, my mama and I discuss practical ways to release perfectionism, the power of small rituals and rhythm for women, and how to let go so you can enjoy more ease and flow… even if you’re a busy career woman or mom yourself!

If you’re tired of feeling like you’re juggling a million balls and barely keeping them in the air, this episode is for you.

Get the full transcript, show notes + links here: https://wayofthemuse.com/podcast/ep78

Ever find yourself lying awake at night, mind racing with “to-dos,” worries, or “what ifs?” You’re so tired, but your brain just won’t let you rest. If the mental load is keeping you up, this episode will change everything.

In it, Makena shares the simple, down-to-earth approach Gigi taught her for clearing the clutter in your head, so you can finally get the restful, peaceful sleep you crave. You’ll discover new ways to lighten your load, how to build systems of support in both family and work, and how to fully release what no longer belongs on your plate.

Get the full transcript, show notes + links here: https://wayofthemuse.com/podcast/ep77