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Watered Grass

Watered Grass

De: Watered Grass
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How do we find happiness in today's busy world? The trick is showing up for our mental and physical health each and every. In this weekly podcast, we explore how we can care for our mental health each and every day. The grass is greenest where you water it! Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • S6E25: 3 Summer Self Care Ideas for Your Emotions

    S6E25: 3 Summer Self Care Ideas for Your Emotions
    Aug 1 2021

    As the seasons change, so might our self-care game! The warmer weather and increased daylight opens up some fun new options for caring for our emotions this summer. Learn 3 creative ideas in today's episode!

    Looking for ways to dive further into idea number 3? Check out August's free mini course, Stop Snoozing On Yourself, for ideas on how to wake up more energized and with more time. Find it here!
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    10 m
  • S6E24: 3 Summer Self Care Ideas for Your Brain

    S6E24: 3 Summer Self Care Ideas for Your Brain
    Jul 25 2021

    As the seasons change, so might our self-care game! The warmer weather and increased daylight opens up some fun new options for caring for our brains this summer. Learn 3 creative ideas in today's episode!

     

    Don't miss out on new upcoming episodes, events, and freebies! Sign up for the email list here.
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    12 m
  • S6E23: 3 Summer Self Care Ideas for Your Body

    S6E23: 3 Summer Self Care Ideas for Your Body
    Jul 18 2021

    As the seasons change, so might our self-care game! The warmer weather and increased daylight opens up some fun new options for caring for our bodies this summer. Learn 3 creative ideas in today's episode!

     

    The new What I'm Reading Wednesday posts start this week, featuring recommendations from previous podcast guests.  All you need to do to get them is make sure that you're on the email list! Sign up here.
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    9 m
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