Was It Chance? Por arte de portada

Was It Chance?

De: Alan Seales Heather Vickery & Broadway Podcast Network
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  • Resumen

  • People talk about manifestation as a thing that you can just think into existence. Unfortunately, it’s not that easy. When it comes to making your creative dreams come true, what really matters is putting yourself in a position to thoughtfully and intelligently take advantage of the opportunities presented to you. And sometimes these opportunities show up in very unexpected ways. We’re Heather Vickery and Alan Seales, two perfect strangers who met by chance and embraced opportunity! Listen in as we chat with other successful people about the risks they took, and continue taking, to put themselves on a path to creative success. WAS IT CHANCE? The podcast about embracing opportunity and taking intentional risks for your creative life.
    Alan Seales, Heather Vickery & Broadway Podcast Network
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Episodios
  • #66 - Laura Larios: It's a Called a "Nervous" System for a Reason

    #66 - Laura Larios: It's a Called a "Nervous" System for a Reason
    Jun 4 2024
    Laura Larios is a nervous system coach who’s revolutionizing entrepreneurship for high-achieving women. Our conversation explores the profound impact of the nervous system on our thoughts, decision-making, and ability to avoid burnout, emphasizing the idea that our nervous system shapes our thinking patterns, rather than the other way around. Laura's approach is about fostering awareness of our often-overlooked nervous system, enabling individuals to transition from mere survival to growth and self-improvement. Through her journey from a creative student immersed in theater to a hospitality professional and ultimately a trailblazing entrepreneur, Laura is as compelling as her coaching technique. She credits the Polyvagal Theory as the moment she started to think creatively and out of the box. This is what led to her transformative perspective that integrates the nervous system with entrepreneurial success. Laura's work is a testament to the power of simple, quick exercises that can induce noticeable shifts in our state of being within seconds, potentially leading to the formation of new neurological patterns over time. Alongside practical advice, Laura shares personal reflections on her relationship with failure, re-wiring perfectionist tendencies, and finding valuable learning experiences in moments of discomfort. This episode is a must-listen for anyone seeking to understand the intrinsic connection between our nervous system and overall well-being. Connect with Laura on LinkedIn and Instagram. Make sure to follow this podcast everywhere you find podcasts, leave a rating and a review, and slip into our Instagram DMs at @wasitchance. More about Heather via @heather_vickeryandco on Instagram, @Braveheather on TikTok, and listen to The Brave Files More about Alan via @theatre_podcast on Instagram and listen to The Theatre Podcast with Alan Seales EPISODE TAKEAWAYS What is a nervous system coach? The thoughts we have, avoiding burnout, making decisions - our nervous system is core to everything we do in life. Get out of survival mode and into growth. The state of your nervous system creates the thoughts, not the other way around. The body informs the brain. We are not consciously aware of our nervous system all the time - Laura’s work is about creating that awareness. Laura has always been a highly creative person. She did theater in middle school and high school. But it was her Psychology class in High School that really blew her mind. As a Psychology student in college, she realized there was something missing. She felt like things were going in circles. Being in the hospitality industry really prepared her for being an entrepreneur. When Laura discovered The Polyvagal Theory everything changed and she saw a way to connect the nervous system with entrepreneurship. She started by doing the work on and for herself and then expanded it into a business. You can tell the state of someone's nervous system by the tone of their voice. When we chance the tone of our voice, it effects the people around us. This work is about being able to hold all of the things, the thoughts, emotions etc … and not allowing those things to shut you down. Scientifically proven that improv helps you reduce inhibition. Play is a “blended” state When we’re in a survival state we can’t even find a way to create change because we’re frozen. Eventually, Laura decided to go into this unknown space and build something completely new and it worked! With nervous system work, less is more. The tools are simple and take 30-60 seconds and you can notice a shift within a few seconds. And once your body recognizes a shift you crave more of it. It takes 62-68 days to build a new neuro pattern Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 19 m
  • #65 - Andy Mientus: tick... tick... BOOM... He's in The Flash

    #65 - Andy Mientus: tick... tick... BOOM... He's in The Flash
    May 21 2024
    Welcome to "Was it Chance" where we peel back the layers of serendipity to uncover the hard work and opportunities behind what looks like mere chance. In today's episode, we bring you a conversation with the extremely handsome and talented Andy Mientus, a true maverick of the stage and screen. From accidentally becoming one of Broadway's first social media managers to his heartwarming experience with Dolly Parton on the set of Heartstrings, and one amazing Broadway production credit after another, Andy's journey is one you don’t want to miss. Andy shares with us his belief in staying proximate to your aspirations, even if the connection seems tangential, and how this philosophy led him to astounding opportunities—like touring with Spring Awakening and soaking in the Wicked Tour which felt like a "warm bath.” We're also have some juicy revelations—such as Alan Seales' surprising stance on Sondheim, the unexpected significance of The Met Gala for the theatre community, and the personal tales of failure that Andy calls his "close friends," teaching him resilience and the art of bouncing back. Moreover, Andy gives us a glimpse into his life beyond the stage lights. As a best-selling author of YA books and an actor who's not shied away from portraying significant LGBTQ+ roles, like the openly Gay character Hartley Rathaway in The Flash, Andy is a testament to the diverse avenues of artistic expression. And, if you stick around till the end, you'll be treated to pecial rendition of "Shut the Fuck Up Alan!" by Andy himself. Prepare to be inspired, entertained, and perhaps a little starstruck—this is an episode you won't want to miss! Connect with Andy on Instagram. Get his books The Backstagers series: Backstagers and The Ghost, Backstagers and The Theater of the Ancients, Backstagers and the Final Blackout as well as his latest book, Fraternity. Make sure to follow this podcast everywhere you find podcasts, leave a rating and a review, and slip into our Instagram DMs at @wasitchance. More about Heather via @heather_vickeryandco on Instagram, @Braveheather on TikTok, and listen to The Brave Files More about Alan via @theatre_podcast on Instagram and listen to The Theatre Podcast with Alan Seales EPISODE TAKEAWAYS Live Theatre may be the last frontier when it comes to avoiding AI Andy says he stumbled in the back door for every professional experience he’s ever had Back in college, Andy stumbled upon Spring Awakening (by past WIC Guest, Stephen Sater) and he fell madly in love. He started a Facebook group for fans of the show and, thus, became one of the first-ever Broadway Theater social media managers. Not long after that, he auditioned for a role in Spring Awakening and joined the tour. Choose to be close to your goals, even if they are tangential. NEWSFLASH - Alan Seales doesn’t resonate with Sondheim! Working with Dolly Parton was a highlight for Andy and he was thrilled to act with her in an episode of Heartstrings that featured a Gay storyline with a happy ending. Tune in to hear why The Met Gala is a super important event for the theatre world (which most people don’t know!). Being part of the Wicked Tour was like “a warm bath” for Andy because the show is always a wonderful, welcoming experience. Mientus has a rare neurological disorder called HNPP (Hereditary Neuropathy with Pressure Palsies). Andy is not just a live theater actor, he’s also a TV and Film actor including playing the supervillain, Hartley Rathaway, in The Flash who is an openly Gay character in the series! Failure is one of Andy’s close personal friends. He says he fails several times a week and it never gets easier but it’s always a learning opportunity you can get better at dealing with, most of the time. Stay until the end of a special Andy Mientus rendition of Shut the Fuck Up Alan! tick, tick…Boom! runs June 5 to June 15 at the historic Cape Playhouse in Dennis, MA where Broadway goes to summer since 1927 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 8 m
  • #64 - Katie Horwitch: Turning Self-Doubt into Self-Empowerment!

    #64 - Katie Horwitch: Turning Self-Doubt into Self-Empowerment!
    May 7 2024
    Turn Self-Doubt into Self-Empowerment! Katie Horwitch, the powerhouse behind WANT: Women Against Negative Talk joins Heather and Alan to explore a world where our inner critic often holds the mic, Katie shares her journey of flipping the script on negative self-talk, providing listeners with the tools to craft a more empowering internal narrative. Discover the subtle childhood origins of our adult self-talk and unravel Katie's personal transition from the stage to being the mastermind behind WANT. This episode is an amalgamation of personal anecdotes, deep-seated wisdom, and actionable advice on navigating (and embracing) the risks of pursuing your true calling. Tune in for an inspiring conversation that promises to challenge, motivate, and equip you with the language of self-love. Connect with Katie on her Website and Instagram. Tiktok, and YouTube. And grab a copy of her best-selling book, WANT YOURSELF. Tune into her podcast WANTcast as well. Make sure to follow this podcast everywhere you find podcasts, leave a rating and a review, and slip into our Instagram DMs at @wasitchance. More about Heather via @heather_vickeryandco on Instagram, @Braveheather on TikTok, and listen to The Brave Files More about Alan via @theatre_podcast on Instagram and listen to The Theatre Podcast with Alan Seales EPISODE TAKEAWAYS Limiting voices and negative self-talk are often rooted in the smallest moments from our childhood. We often don’t realize how these “small” experiences can have such a big impact. Self-talk is the inner dialogue and story we tell ourselves all day long Katie’s deep seeded negative self-talk was centered around creating and performing for others but never being able to enjoy and experience for herself. Negative self-talk is not inherently good or bad - it’s information and how you process tat information. Mental health was the catalyst for Katie to move away from theater and into the work of coaching. A dangerous eating disorder began to physically affect her ability to sing and perform, which is what she was in school to study. This is when she started to do the internal work to shift her patterns and behaviors. Changing negative self-talk can be very difficult for many people. You can’t just “change your mind” and things are better. Everything requires a game - it’s about the game you’re willing to play. There can be a lot of fear and risk associated with following a purpose or “calling.” The biggest risks Katie felt she took were unknown financial possibilities getting into a newish field with blogging and online magazines and she felt the pressure of risk on being approved of and accepted in these new fields. Everything has a shadow side and can be manipulated. Do all things with integrity. Self-deprecation is dangerous but it helps people bring themselves together and find things in common. The key is recognizing the language you are using on a regular basis. Check yourself by asking this question “Do I want the reality of actually shifting? Or do I just like the drama of trying to figure it out?” Her book, Want Yourself, is based on the curriculum Katie created over the last decade. Discover your own personal “through line.” Katie has embraced being flexible in order to achieve desired outcomes. It’s all give and take WANTCast is in its 9th year. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 5 m
Arte Entretenimiento y Artes Escénicas Psicología Hygiene & Healthy Living Éxito Personal
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