Ever feel like you’re running on autopilot—constantly “on” for your business, clients, and family—but never fully present for yourself? It might be time for a solo sabbatical.

In this episode, Jano shares personal insights from a recent solo trip to Sedona and breaks down exactly how to plan a transformative getaway of your own. Whether you’re craving clarity, creative inspiration, or deep rest, this episode will walk you through the why, what, where, and when—plus practical tips to make it happen without guilt or overwhelm.

You’ll learn:

• How to identify your why so your trip has purpose

• Ideas for designing an experience that aligns with your intention

• Choosing the perfect location for restoration and inspiration

• Overcoming the “I can’t take time off” mindset

• Practical planning tips from Jano’s Sedona adventure

• How to integrate what you learn back into daily life

This isn’t just about travel—it’s about self-leadership, alignment, and creating space for your next chapter.

Find our show notes at https://www.wbnlcoaching.com/podcast

When’s the last time you checked your inner alignment?

In this fast, focused 6-minute episode, Matt walks you through the Alignment Audit—10 quick, powerful questions to see where your life, mindset, and habits are in sync… and where they need a quick tune-up.

This isn’t about perfection—it’s about awareness. Once you see where you’re in alignment (and where you’re drifting), you can take small, intentional steps to get back on track.

In this episode, you’ll discover:

• How to score yourself using the 10-question Alignment Audit

• What your score reveals about your current level of alignment

• One simple micro-move to realign your focus and energy today

Resources & Links:

• 💡 Download the free Alignment Audit PDF at https://www.wbnlcoaching.com/offers/VbCX8gfA/checkout

• 🌍 Explore the Clarity Series: https://www.wbnlcoaching.com/offers/gYRTUBia/checkout

Find our show notes at https://www.wbnlcoaching.com/podcast

As summer winds down, it’s time to take inventory—not just of what you’ve done, but how you feel. If your energy is zapped, your calendar overstuffed, and your joy feels a little MIA, this episode is your invitation to pause, realign, and say no on purpose.

In this reflective episode, Jan and Matt explore how setting boundaries can help you reclaim the rest of your summer. Because what you say no to now… determines what you’ll have space for next.

Find our show notes at https://www.wbnlcoaching.com/podcast