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Walking for health

Walking for health

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I wanted to drop a quick episode today to talk about the benefits of walking and walking in minimalist shoes.

Check out XERO shoes at https://xeroshoes.com/go/GTRPODCAST/1058f43e

Map My Walk by Under Armour in the App Store and Google Play

https://apps.apple.com/us/app/map-my-walk-gps-walking-step/id307861492

https://play.google.com/store/apps/details?id=com.mapmywalk.android2&hl=en




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