Walking Post podcast 41: Barefoot walking

Ken Posner is an American ultrarunner and author based in New York. He set a fastest known time on the Long Path, a 350‑mile route from New York City to Albany.

He is the author of Running the Long Path, which documents the trail, its history, and his record attempt. Posner has also written Chasing the Grid, a book about climbing the Catskill Mountains in each month, requiring more than 400 ascents.

He is also known for his barefoot running and hiking exploits, which can be found here.

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