Walk and Carb the Fat Off!

Team Big Back!!! Stay intentional about your weight loss journey! Join the host Dee Shields this podcast to talk results of fat off her back and how she is managing to keep the weight off! Tips, strategy, and more! Also connect with the host via Facebook Groups: ‘Exercise, Eat Right and Focus’

Become a supporter of this podcast: https://www.spreaker.com/podcast/big-back-podcast--6163582/support.