Lisa Genova, is the New York Times bestselling author of "More or Less Maddy", a novel that details a young woman's journey in navigating her diagnosis of bi-polar disorder.

Lisa holds a degree in biopsychology and a PhD in neuroscience from Harvard University.

In this episode I chat with Lisa about her extensive academic background and process for writing "More or Less Maddy" from the perspective of the main character, Maddy.

We also discuss what it means for mental illness to be understood as a community and the importance of reducing fear and stigma.

Thrilled to have Robert Stanley a.k.a. Newfie Country Boy Outdoors to chat about his canoeing adventures, hunting and living free in the great outdoors.

Robert is a life-long adventure seeker and documents his excursions on YouTube and across all social media platforms.

Also joining me is my good buddy, you know him, you love him, Surly Dan of the Widowmaker podcast.

Dan is an avid hunter and shares his knowledge for tracking and harvesting as well as the importance of finding solitude in the woods.

My good friend, the happy hustler himself Dj Darren is back! Nicky boy was a no-show and as tradition provides, he was sufficiently roasted throughout the entire episode.

Darren and I have a pre-show fight about politics, try to coordinate a comedic laugh (epic fail) and talk about our pet- peeves.

Feels like it's been a year since we posted an episode.

Season 6 has begun and I couldn't think of a better way to rip off the band aide than with my good friend Steve.

We kick things off with a long-ass intro, the new "Word of the Day' and a totally fake sponsorship add from our totally fake sponsors at CB Law Firm.

We talk about the Eagles win, the weather and some other bits and pieces.

Good to be back!

What is this Valentines about? Well what started out as just a ten-minute solo episode expanded with the wings of love into a two-plus hour yarn with Dj and Steve.

This episode is rich, meaty and full of "that's what she said".

Hope you all found a little love on this day and a whole lotta loving in this episode.

...now go jump rope by the bed (it'll soon make sense).

Fun with the whole gang! A free-for-all chat with Hector, Dj Darren and Steve...he finally showed up.

We talk celebs, resurrecting my ball business, weather variants and the quality of life in jail.

Follow us and enjoy the episode.

Our good friend and favorite Texan, Chef Hector is back for the infamous Hot Shot episode. What better way to celebrate the first episode of SEASON 5 than hot sauce, shots and trivia!

Chef Hector is an all star chef and in-demand caterer in the Texas area. His culinary excellence and creativity speaks for itself.

Hector specializes in weddings, corporate events, awards ceremonies and community events.

To book Chef Hector email: beautifulmesscatering@gmail.com

I talk with Floyd Hughes a.k.a. BigPhat Pastor about his new book, "It's About Time".

A journey of a Pastors struggle to find faith in himself.

This was also the first book in my new book review series on the show. I highly recommend you read this one. It is available along with Floyd's six other self-published books on Amazon and Barnes & Noble.

Check out Floyd Hughes on TikTok @bigphatpastor1 and on Instagram @bigphatpastor