In this episode of Wake Her Up, sisters Marcella Hill and Sharon Johnson are getting real (and a little hilarious) about one of the most essential ingredients to a woman’s well-being: community. Spoiler alert—it’s not just nice to have, it’s biologically necessary. Yep, science backs your group chat.

We’re talking about why women are wired to thrive in connection, what happens when we don’t have it (hello, burnout and binge-watching sadness), and how to actually find or create your people—even if you're starting from scratch or you're the awkward one at the potluck.

We’ll share our own stories of building sisterhood from scratch, stumbling through lonely seasons, and discovering how powerful it is when women truly show up for each other.

Whether you’ve got a crew or you’re craving one, this episode is your friendly nudge (or maybe loving shove) to seek out the kind of connection that fuels your joy, health, and sanity.

✨ Come laugh with us, maybe cry a little, and leave inspired to build the kind of community that wakes you up too.

Find COMMUNITY at www.WakeHerUp.co

Join our EVENTS at www.WakeHerUp.co/events

Ever felt like you needed to scream into a pillow—or off the edge of a cliff—but didn’t know where to go or if it was even “okay” to feel that way? This Episode is for every woman who’s ever been told to calm down when what she really needed was to let it out.

Join Sharon Johnson and Marcella Hill as we crack open the taboo around women’s rage, explore the shame we carry for feeling “too much,” and talk about what it means to truly wake up to the power of our emotions. From personal stories to somatic practices, we dive deep into the messy, beautiful truth of being a woman with big feelings—and what we can actually do to move those emotions through the body.

This isn’t about fixing you. This is about freeing you.

🎧 Listen in, laugh, cry, scream (yes, scream!)—and finally feel seen.

🌀 Join our free community + get resources: www.WakeHerUp.co
📲 Follow us on Instagram:
Marcella: @BeingMarcellaHill
Sharon: @Sharon.a.life

Let’s stop apologizing for being angry. Let’s wake her up.

In this episode of theWake Her Up podcast, we're diving into the idea that being "nice" doesn’t always serve us — and sometimes, it can get us into trouble! We're unpacking how many of us have spent far too long trying to please everyone and stay "nice" at the expense of our own needs. But guess what? Being a good person doesn’t mean we have to say yes to everything or be endlessly accommodating.

We’re getting real about setting boundaries, speaking our truth, and learning that it's okay to not be the "nice girl" all the time. Join us as we share our journey of stepping into our power with a cheeky, no-nonsense attitude, and learn why being kind and being firm can go hand-in-hand.

Ready to say goodbye to people-pleasing and hello to unapologetic authenticity? Tune in and get inspired to speak up, set those boundaries, and stop apologizing for taking care of YOU! 🎧✨

Follow us at

@BeingMarcellaHill

@Sharon.a.life

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