WTOC+ | Maintaining your mental health in 2025 Podcast Por  arte de portada

WTOC+ | Maintaining your mental health in 2025

WTOC+ | Maintaining your mental health in 2025

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While we’re only in the beginning of 2025, we have definitely experienced our share of tragedies.

Gateway Community Service Board Licensed Clinical Social Worker Phylicia Anderson joined WTOC’s Dawn Baker on Welcome To Our Community to share some tips about how to maintain your mental health.

She also reminds us that there’s a National Crisis Line available 24 hours every day. Just call 988 if you need help.

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