In this week’s episode, we dive into Dr. Joe Dispenza’s Becoming Supernatural, exploring how the union of thoughts and emotions shapes our state of being and unlocks the potential for profound personal transformation.

We uncover how repetitive thought–emotion loops hardwire the “old self,” keeping us stuck in past experiences, and why breaking these cycles is essential to creating a new reality. We’ll discuss Dispenza’s powerful insight that the brain responds to imagined futures as if they were real, showing how emotional rehearsal primes the body and mind for change. Additionally, we examine the importance of coherence between heart and mind, and how practices like gratitude and conscious breathing restore balance and open us to healing.

Finally, we connect Dispenza’s shift from survival to creation with David Hawkins’ Map of Consciousness, revealing how moving from lower states like fear and anger into elevated emotions such as courage, love, and joy raises our vibration and expands what becomes possible.

Join us to discover how Becoming Supernatural offers a roadmap for breaking free from the past, embodying the future self, and stepping into higher levels of awareness, energy, and creation. Tune in for an inspiring conversation that blends neuroscience, mindfulness, and the art of conscious living.

I trust that this episode, will prove beneficial to you, your loved ones, and the broader world. As always, I will be sharing several thought-provoking concepts for you to ponder and apply in real-life scenarios in the upcoming days. For those feeling adventurous, there will also be a challenge awaiting your participation!

All the love, all the power, all of the time!If you'd like to support the podcast, follow this link: https://linktr.ee/w.salskiTo join the Team: https://tr.ee/JointheTeamInstagram: / unusual.stories_podcast TikTok: / unusual.stories_podcast YouTube: https://www.youtube.com/@w.salskicreativeworksX: https://x.com/wojsalskiPrimal.net: @wspodcastLink to the book on Amazon: https://amzn.eu/d/6T47DS3Related Episodes: "The Body Keeps the Score" - https://open.spotify.com/episode/2Y3JhbRGcebzI1xtVNf9Wt?si=b6cb4f2c1f534977"7 Spiritual Laws of Success" - https://open.spotify.com/episode/0PaUYRsUE9pBsBRFkv7yMx?si=8e9bd91fa87b4c5e"The Anxious Generation" - https://open.spotify.com/episode/1YpRK34PXIyVM6VyQv1Z61?si=993033fe12be4b61"Artist's Way" - https://open.spotify.com/episode/1XuUk6Msl9Yfr4oQsRFfBL?si=374aa7b451ad4568"Gratitude" - https://open.spotify.com/episode/2xSXtbGgrbfzYz8PlFWVvW?si=1c92d9a5599147cc"Letting Go" - https://open.spotify.com/episode/0V1nGsbVjp6liYmZ30TAWN?si=2572fa1e49e94dac"Breaking the Habit of Being Yourself" - https://open.spotify.com/episode/1Cu7yUsoN9GpU6YeNAGxzk?si=5efa631b23c54d97"Habit" - https://open.spotify.com/episode/0e409h9IQz8dWldOIzjnn9?si=b55adf6275fa4f0b

In this week’s episode, we dive into James Clear’s Atomic Habits, uncovering how small daily choices shape the trajectory of our lives and why lasting change begins with identity, not willpower.

We explore the power of tiny gains—how a 1% improvement compounds over time into remarkable results—and why shifting from “what we want to achieve” to “who we wish to become” transforms the way habits stick. We’ll discuss how attitude and systems, more than lofty goals, determine whether we thrive or falter, and how Clear’s practical framework—cue, craving, response, reward—offers a blueprint for building habits that last. Additionally, we highlight the role of environment as the invisible hand guiding behavior, showing how simple changes in our surroundings can unlock positive momentum.

Join us to discover how Atomic Habits equips us with actionable tools to reimagine our routines, align habits with identity, and embrace the compounding power of small, consistent steps toward meaningful growth. Tune in for a conversation that connects Clear’s insights to everyday struggles and the enduring pursuit of lasting transformation.

I trust that this episode, will prove beneficial to you, your loved ones, and the broader world. As always, I will be sharing several thought-provoking concepts for you to ponder and apply in real-life scenarios in the upcoming days. For those feeling adventurous, there will also be a challenge awaiting your participation!

All the love, all the power, all of the time!

If you'd like to support the podcast, follow this link: https://linktr.ee/w.salski

To join the Team: https://tr.ee/JointheTeam

Instagram: / unusual.stories_podcast

TikTok: / unusual.stories_podcast

YouTube: https://www.youtube.com/@w.salskicreativeworks

X: https://x.com/wojsalski

Primal.net: @wspodcast

Link to the book on Amazon: https://amzn.eu/d/3nHJcAe

Related Episodes:

"Easy Way to Quit Smoking" - https://open.spotify.com/episode/0LlIUurH3ecQZQR3s9lUW1?si=d3b656e297864be3

"12 Rules for Life" - https://open.spotify.com/episode/6GlA3XhyIhPYkVQJcff3Rz?si=27d8a9cdafc84643

"Re-Branding Episode" - https://open.spotify.com/episode/3R0hJGK2MQzKBYmGVSJqS1?si=7ee68e621db04367

"Artist's Way" - https://open.spotify.com/episode/1XuUk6Msl9Yfr4oQsRFfBL?si=374aa7b451ad4568

"Gratitude" - https://open.spotify.com/episode/2xSXtbGgrbfzYz8PlFWVvW?si=a68e6e247e79418d

"Letting Go" - https://open.spotify.com/episode/0V1nGsbVjp6liYmZ30TAWN?si=2572fa1e49e94dac

"Breaking the Habit of Being Yourself" - https://open.spotify.com/episode/1Cu7yUsoN9GpU6YeNAGxzk?si=7f2c7f726d6a4fcb

"Habit" - https://open.spotify.com/episode/0e409h9IQz8dWldOIzjnn9?si=b55adf6275fa4f0b

"Build on a Strong Foundation" - https://open.spotify.com/episode/4Bv7LT3p0RlTY87Zc2Zaje?si=e6102b16a58e488f

Disclaimer: The views and opinions expressed in this episode are for informational and entertainment purposes only. They are not intended as medical advice or factual claims about any company, product, or brand. References to “McDonald’s” or any other business are used solely as illustrative examples. This podcast is not affiliated with, endorsed by, or sponsored by McDonald’s Corporation. Listeners should always seek professional medical guidance for questions related to diet, exercise, or health.

In this week’s episode, we dive into Deepak Chopra’s The Seven Spiritual Laws of Success, exploring the transformative power of aligning with universal principles to achieve true fulfillment in a world often driven by external measures of success.

We examine the Law of Pure Potentiality, revealing how tapping into our infinite creative potential through mindfulness can unlock new possibilities. We’ll discuss the Law of Giving as a central theme, uncovering how the flow of generosity fosters abundance in our lives. Additionally, we explore the Laws of Least Effort and Intention and Desire, offering practical insights into embracing effortless action and manifesting desires with clarity and trust.

Join us to discover how The Seven Spiritual Laws of Success serves as a vital guide for navigating modern challenges, reclaiming purpose, and fostering inner peace. Tune in for a thought-provoking discussion that connects Chopra’s timeless wisdom to the pursuit of authentic success, mindfulness, and personal freedom in today’s fast-paced world.

I trust that this episode, will prove beneficial to you, your loved ones, and the broader world. As always, I will be sharing several thought-provoking concepts for you to ponder and apply in real-life scenarios in the upcoming days. For those feeling adventurous, there will also be a challenge awaiting your participation!

All the love, all the power, all of the time!

If you'd like to support the podcast, follow this link: https://linktr.ee/w.salski

To join the Team: https://tr.ee/JointheTeam

Instagram: https://www.instagram.com/unusual.stories_podcast/

TikTok: https://www.tiktok.com/@unusual.stories_podcast

YouTube: https://www.youtube.com/@w.salskicreativeworks

X: https://x.com/wojsalski

Primal.net: @wspodcast

Link to the book on Amazon: https://a.co/d/83D9DpR

Media Mentioned:

"Letting Go" - https://open.spotify.com/episode/0V1nGsbVjp6liYmZ30TAWN?si=d61cf3ff407d4f99

"12 Rules for Life" - https://open.spotify.com/episode/6GlA3XhyIhPYkVQJcff3Rz?si=7a5f7cf720f34845

"Tao Te Ching" - https://open.spotify.com/episode/21jzOIKR4QZTqnQPXRgWyQ?si=0b2e5547d0d948e5

Deepak Chopra's 21 Days of Abundance on Spotify - https://open.spotify.com/show/0LtsgWkOpLdYR7wK0senTX?si=7d5405df6701419e

In this week’s episode, we dive into Bessel van der Kolk’s The Body Keeps the Score, unraveling the profound ways trauma shapes our bodies, minds, and lives, and the path to reclaiming wholeness.

We explore how trauma’s physical imprint—stored in the nervous system—mirrors modern struggles with stress and disconnection, revealing the hidden toll of unprocessed pain. We’ll discuss how van der Kolk’s fearless exploration of memory and healing inspires us to confront buried truths with courage, challenging societal stigmas around mental health. Additionally, we uncover the book’s call for body-based healing and safe connections, urging us to embrace holistic recovery and authentic relationships in a world that often isolates.

Join us to discover how The Body Keeps the Score offers a vital roadmap for navigating trauma’s lasting effects and reclaiming personal freedom through self-awareness and resilience. Tune in for a thought-provoking discussion that connects van der Kolk’s insights to today’s challenges and the enduring fight for healing and self-expression.

I trust that this episode, will prove beneficial to you, your loved ones, and the broader world. As always, I will be sharing several thought-provoking concepts for you to ponder and apply in real-life scenarios in the upcoming days. For those feeling adventurous, there will also be a challenge awaiting your participation!

All the love, all the power, all of the time!

If you'd like to support the podcast, follow this link: https://linktr.ee/w.salski

To join the Team: https://tr.ee/JointheTeam

Instagram: https://www.instagram.com/unusual.stories_podcast/

TikTok: https://www.tiktok.com/@unusual.stories_podcast

YouTube: https://www.youtube.com/@w.salskicreativeworks

X: https://x.com/wojsalski

Primal.net: @wspodcast

Link to the book on Amazon: https://a.co/d/6gPbLHZ

Media Mentioned:

Wim Hof Breathing on YT - https://www.youtube.com/watch?v=tybOi4hjZFQ&pp=ygURd2ltIGhvZiBicmVhdGhpbmc%3D

Yoga with Adrienne on YT - https://www.youtube.com/@yogawithadriene

Related Episodes:

"Thinking Fast and Slow" - https://open.spotify.com/episode/6rZpUK2wEL6nOWHBr1fffo?si=ae3440d40c3f4bc4

"Letting Go" - ⁠https://open.spotify.com/episode/0V1nGsbVjp6liYmZ30TAWN?si=0b6a9c2ab5534eeb

In this week’s episode, we dive into James Nestor’s Breath, exploring the transformative power of breathing and its profound impact on our health, mind, and spirit in a world that’s forgotten how to do it right.We examine the critical role of nasal breathing in optimizing oxygen flow and calming the nervous system, revealing why mouth breathing undermines our well-being. We’ll discuss the lost art of breathing as a central theme, uncovering how modern habits have disconnected us from this ancient practice and its consequences. Additionally, we explore practical techniques to increase lung capacity and enhance vitality, alongside Nestor’s actionable guide to breathing methods that foster presence and calm.Join us to discover how Breath serves as a vital guide for reclaiming this essential skill, navigating the challenges of stress and distraction in today’s fast-paced world. Tune in for a thought-provoking discussion that connects Nestor’s insights to the pursuit of health, mindfulness, and personal freedom through the simple act of breathing.I trust that this episode, will prove beneficial to you, your loved ones, and the broader world. As always, I will be sharing several thought-provoking concepts for you to ponder and apply in real-life scenarios in the upcoming days. For those feeling adventurous, there will also be a challenge awaiting your participation!All the love, all the power, all of the time!If you'd like to support the podcast, follow this link: https://linktr.ee/w.salskiTo join the Team: https://tr.ee/JointheTeamInstagram: https://www.instagram.com/unusual.stories_podcast/TikTok: https://www.tiktok.com/@unusual.stories_podcastYouTube: https://www.youtube.com/@w.salskicreativeworksX: https://x.com/wojsalskiPrimal.net: @wspodcastLink to the book on Amazon: https://a.co/d/4jPwTmERelated Media: "Ultra-Processed People" - https://open.spotify.com/episode/0R7MrhWEcRwKyXdG8XpY5q?si=add97cd33cbc474b"The Anxious Generation" - https://open.spotify.com/episode/1YpRK34PXIyVM6VyQv1Z61?si=08eb512a9cb6470bWim Hof Breathing on YT - https://youtu.be/tybOi4hjZFQ?si=vdQ1EPxHbkE646xS

In this week’s episode, I dive into the transformative power of a gratitude attitude, exploring how it reshapes our perspective and enriches our lives.

We examine essential health habits—simple, intentional practices—that our bodies and minds will thank us for, fostering long-term well-being. I’ll discuss the art of cultivating a peaceful mind and spirit, revealing practical ways to find calm amidst life’s chaos. Additionally, we uncover the many ways self-care benefits not just ourselves but also those around us, strengthening our connections and sense of purpose.

Join me to discover how embracing gratitude and healthy habits offers a vital guide for thriving in today’s demanding world, inspiring personal growth and meaningful relationships. Tune in for a thought-provoking discussion that connects these timeless practices to the pursuit of a balanced, fulfilling life.

All the love, all the power, all of the time!

If you'd like to support the podcast, follow this link: https://linktr.ee/w.salski

To join the Team: https://tr.ee/JointheTeam

Instagram: https://www.instagram.com/unusual.stories_podcast/

TikTok: https://www.tiktok.com/@unusual.stories_podcast

YouTube: https://www.youtube.com/channel/UCVS_TlmYUm4m6DEx2WLv37g

X: https://x.com/wojsalski

Primal.net: @wspodcast

Linked Media:

Wim Hof Breathing Technique on YouTube: https://youtu.be/tybOi4hjZFQ?si=kz312hR3tFn7_PA_

"Breath" by James Nestor book on Amazon: https://amzn.eu/d/2eH3Yj1

"12 Rules for Life" - https://open.spotify.com/episode/6GlA3XhyIhPYkVQJcff3Rz?si=c27718d411804789

"Notice What You Have" - https://open.spotify.com/episode/6qVLbo0OQxofpmhiyUhdNK?si=9cd3f50ef2fb46b1

"Habit" - https://open.spotify.com/episode/0e409h9IQz8dWldOIzjnn9?si=b180de02345b4907

"The Artist's Way" - https://open.spotify.com/episode/1XuUk6Msl9Yfr4oQsRFfBL?si=4a0e12ed70884e4d

"Anxious Generation" - https://open.spotify.com/episode/1YpRK34PXIyVM6VyQv1Z61?si=6a1fc129bc7145c0

"Dopamine Nation" - https://open.spotify.com/episode/7LhhyzPcm5Dz77ldQD2QtG?si=12d3ce457fdd4bd0

In this week’s episode, I share an insightful and inspiring discussion with Connor, a personal trainer, performance coach, and dear friend, exploring his unique approach to coaching and physiotherapy. We dive into the philosophy of achievement, emphasizing the critical importance of building success on a strong foundation of habits and mindset.

We’ll reflect on our shared experience of living together during the pandemic, revealing how small, daily habits enabled us not just to survive but to thrive in those challenging times. Additionally, we uncover practical strategies for fostering resilience and clarity, highlighting how consistent effort and intentional practices can transform our lives.

Join me to discover how Connor’s insights offer a powerful guide for achieving your goals and thriving in today’s demanding world, packed with actionable advice and ideas worth exploring. Tune in for a thought-provoking conversation that connects these universal themes to your own journey of personal growth and purposeful living.

All the love, all the power, all of the time!

If you'd like to support the podcast, follow this link: https://linktr.ee/w.salski

To join the Team: https://tr.ee/JointheTeam

Contact Connor: @connorhunterwem

Instagram: https://www.instagram.com/unusual.stories_podcast/

TikTok: https://www.tiktok.com/@unusual.stories_podcast

YouTube: https://www.youtube.com/channel/UCVS_TlmYUm4m6DEx2WLv37g

X: https://x.com/wojsalski

Primal.net: @wspodcast

Linked Media:

"The Bitcoin Standard" - https://open.spotify.com/episode/4AtMl4N6FXmfwo8CVueBvk?si=93dca0c5d9be43d8

"The Creature from Jekyll Island" - https://open.spotify.com/episode/1m01JKWp4m8TXxCp96Pf1f?si=d8286c4bcaea4436

'I Will Teach You to be Rich' book on Amazon: https://amzn.eu/d/4MtTqth

Wealth Education Series: https://youtu.be/kRv-834QB70?si=kTu_dztnzASHgSoG

"Let's Talk about Money" - https://open.spotify.com/episode/75naEHqjZy1fcObsjjhFec?si=1023229d19574cbd

'Atomic Habits' book on Amazon: https://amzn.eu/d/d7jJP7M

Wheel of Life example - https://images.app.goo.gl/6j1imzHGwPReJUPj7

"The What is Money Show" (The Saylor Series) - https://open.spotify.com/episode/2eXco7kHG1ScL2VJAyBPMi?si=a5085b0696c14a9d

"Richest Man in Babylon" - https://open.spotify.com/episode/2xCaqTJupFu7jiIWqNNfPn?si=c584c16c9aaf4bac

"The Artist's Way" - https://open.spotify.com/episode/1XuUk6Msl9Yfr4oQsRFfBL?si=4a0e12ed70884e4d

In this week’s episode, I dive into a profound and inspiring discussion with Rami, a fellow Jiu Jitsu practitioner and beginner podcaster, exploring the timeless quest for the meaning of life. We examine life after death, the role of religion, and the unique perspectives gained from living in diverse places like Dubai, the UK, Poland, and beyond, revealing how these experiences shape our sense of purpose.

We’ll discuss the power of maintaining a beginner’s mindset, showing how curiosity and openness can anchor us in a complex world. Additionally, we uncover strategies for navigating life’s complexities with resilience and clarity, emphasizing the importance of staying grounded through human connection and self-reflection.

Join me to discover how Rami’s insights offer a vital guide for finding meaning and balance in today’s intricate world, inspiring personal growth and authentic living. Tune in for a thought-provoking conversation that connects these universal themes to your own journey of purpose and discovery.

All the love, all the power, all of the time!

If you'd like to support the podcast, follow this link: https://linktr.ee/w.salski

To join the Team: https://tr.ee/JointheTeam

Rami's Podcast: https://open.spotify.com/show/3t6ZGAhmeguMWJQKJUkkO2?si=be1047f478694052

Rami's Instagram: @twbforeigner

"No More Mr. Nice Guy" book on Amazon: https://amzn.eu/d/3S9u6js

LINKS:Instagram: https://www.instagram.com/unusual.stories_podcast/

TikTok: https://www.tiktok.com/@unusual.stories_podcast

YouTube:https://youtube.com/@w.salskicreativeworks?si=vduv475byjqWChqV

X: https://x.com/wojsalski

Primal.net: @wspodcast