WRS Host Cherie Louise Turner: A Running Journey Update, May-Aug. 2025

This is an update from me, WRS host and producer Cherie Louise Turner, about my running, training, and racing. This picks up from where the last update, which dropped mid-May 2025, left off. It's been a summer of training and getting back to racing; surviving the heat, building back speed and strength, and looking ahead, with a new coach. Plus, a shout out to the power of breathwork, especially for managing anxiety. Mentioned in this Episode The last update from me, Cherie: womensrunningstories.com/wrs-host-cherie-back-to-training-running-update-mid-mar-mid-may-2025 To support WRS, please rate and review the show iTunes/Apple: ⁠⁠https://podcasts.apple.com/us/podcast/womens-running-stories/id1495427631⁠⁠ Spotify: ⁠⁠https://open.spotify.com/show/4F8Hr2RysbV4fdwNhiMAXc?si=1c5e18155b4b44fa⁠⁠ Music Credits Cormac O'Regan, of ⁠⁠Playtoh⁠⁠ ⁠⁠Coma-Media⁠⁠, via ⁠⁠Pixabay⁠⁠ ⁠⁠penguinmusic⁠⁠, via ⁠⁠Pixabay⁠⁠ ⁠⁠RomanBelov⁠⁠, via ⁠⁠Pixabay⁠⁠ ⁠Grand Project⁠, via⁠ Pixabay ⁠⁠⁠⁠⁠⁠⁠chillmore⁠⁠⁠⁠⁠⁠⁠⁠, via ⁠⁠⁠⁠⁠⁠⁠⁠Pixabay⁠⁠⁠⁠ Camila_Noir,⁠⁠ via⁠⁠ Pixabay⁠ Ways to Connect and Engage with Women's Running Stories Over 50, Sub 20, 5k Project Instagram: ⁠⁠@over50sub20_5k_project⁠⁠ WRS Instagram:⁠⁠ @womensrunningstories⁠⁠ Facebook: ⁠⁠facebook.com/WomensRunningStories⁠⁠ Website:⁠⁠ womensrunningstories.com⁠⁠ Email host Cherie: [e-mail] Women's Running Stories is a proud member of the Evergreen network: ⁠⁠https://evergreenpodcasts.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices