WORK SMART: Workplace Tips with Trisha Yeong Podcast Por MONEY FM 89.3 arte de portada

WORK SMART: Workplace Tips with Trisha Yeong

WORK SMART: Workplace Tips with Trisha Yeong

De: MONEY FM 89.3
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If you’ve ever felt overwhelmed by endless to-do lists, struggled to stay focused, or wished you could work smarter without working longer, this capsule series is for you. WORK SMART with Trisha Yeong as she looks at the best insights from workplace psychology and productivity research and turns them into simple, practical tips you can actually use in your day.

2026 Money FM Economía Política y Gobierno
Episodios
  • Work Smart: Why Constant Notifications Are Costing You

    Work Smart: Why Constant Notifications Are Costing You
    Mar 2 2026

    Emails, messages, Slack alerts — they feel small in the moment. But cognitive research shows each interruption leaves “attention residue,” making it harder to return to deep focus.

    In this episode, we explore why your brain craves notifications and how simple shifts in timing can reduce distraction and stress at work.

    See omnystudio.com/listener for privacy information.
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    3 m
  • Work Smart: The Secret Power of a 3-Minute Break

    Work Smart: The Secret Power of a 3-Minute Break
    Feb 23 2026

    You don’t need a long rest to reset, studies on micro-breaks show that even pauses under five minutes can lift your mood, restore attention and reduce mental fatigue. So, a simple three-minute pause gives your brain just enough space to detach and let its “reset networks” switch on, so you return sharper than before.

    This episode explores why these “micro-resets” work and how to fit them naturally into a busy day.

    See omnystudio.com/listener for privacy information.
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    2 m
  • Work Smart: The Smart Way to Align With Your Manager

    Work Smart: The Smart Way to Align With Your Manager
    Feb 16 2026

    If you’ve ever wished your boss understood what you need, you’re not alone. Managing up is really about clearer communication, not manipulation.

    This episode shows how small habits like clarifying expectations and pre-empting updates can make work smoother for both you and your manager.

    See omnystudio.com/listener for privacy information.
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    3 m
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