WHAT THE PROTEIN! | The Sweet&Sore Talks.

In this episode titled "WHAT THE PROTEIN!", the hosts delve into the topic of protein, discussing its importance in building and repairing muscles, as well as its role in maintaining overall health. They share their favorite protein sources, debunk common myths about protein, and provide tips on how to incorporate more protein into your diet. With their engaging banter and expert knowledge, the hosts of The Sweet&Sore Talks create an informative and entertaining podcast that is perfect for anyone interested in fitness and wellness.

Host: Priyanka Kolluru & Monalisa Dayanand Created by: Avinash Manchiraju Edit: Harish Adapaka Design: Vishwa #thesweetandsoretalks #fitness #health #wellness #nutrition #protein #exercise #workout #strengthtraining #weightlifting #bodybuilding #nutritionscience #fitnesstips #healthyeating #musclebuilding #athleticperformance #fitnessmotivation #proteinsupplements #macronutrients #dietandnutrition #chaibisket #exercisescience #telugupodcasts #Chaibisketpodcasts #debunkmyths