• WDCU: Health is a Weapon: Firefighter Mike Garrick’s Guide to Strength & Resilience

  • Apr 8 2025
  • Duración: 1 h y 18 m
  • Podcast

WDCU: Health is a Weapon: Firefighter Mike Garrick’s Guide to Strength & Resilience

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    🔥 Weight Down Credit Up Podcast – Exclusive Patreon Episode 🔥

    In this exclusive Patreon episode, Dre Rawka sits down with Mike Garrick, a firefighter and health coach who believes in Weaponizing Health & Fitness to create unstoppable individuals. Mike shares his powerful philosophy on using fitness as a tool for mental resilience, discipline, and longevity, especially in high-stress professions.

    From the firehouse to the gym, Mike breaks down how to optimize your body, build mental toughness, and develop habits that fuel success—not just in health, but in life. Whether you're looking to shed weight, gain strength, or simply create a warrior mindset, this episode is packed with actionable insights you won’t want to miss!

    Thank you for listening! Follow us on Instagram, Twitter, TikTok and Youtube @DreRawka
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