VybeShift Podcast Episode #144

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Title: The Moment You Realize You've Been Living on Borrowed Frequency

Arc: The Sovereign Self

In this deeply compassionate conversation, Paul explores the profound awakening that unfolds when you finally recognize that much of your identity, emotional patterns, and life choices were shaped by energies you absorbed—not energies that originated from your true self.

Listeners are gently guided into understanding how borrowed frequencies take root, why they become normalized, and how the soul eventually begins to whisper, “This isn’t mine.” Through tender insights and relatable examples, this episode illuminates the subtle ways misalignment shows up in the body, heart, and mind—often long before we consciously recognize it.

Paul offers a simple yet powerful practice for identifying and releasing the emotional, energetic, and psychological weight that was never yours to carry. As you let go of what does not belong to your essence, you move one step closer to the Sovereign Self beneath all the layers.

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