Vroom Vroom Veer with Jeff Smith Podcast Por Vroom Veer Media arte de portada

Vroom Vroom Veer with Jeff Smith

Vroom Vroom Veer with Jeff Smith

De: Vroom Veer Media
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Episodios
  • Jonathan Harrison – Video Games Teach Success (BOV)

    Jonathan Harrison – Video Games Teach Success (BOV)
    Nov 17 2025
    Jonathan Harrison, MBA, ODCC is the author of Mastering The Game: What Video Games Can Teach Us About Success In Life available in paperback and Kindle on Amazon. He is also an Organizational Development Practitioner, TEDx Speaker, and Podcaster on the topic of life and leadership lessons that can be learned from video games, found on ClassicallyTrained.net. Jonathan Harrison Vroom Veer Stories How a rejection from TEDx became not only a book, but ALSO a TEDx talk Realized that there isn't "one person" out there in the world who will be your "life" mentor Found a mosaic of mentors in non-fiction books were better than one person in many ways How Half-Life 2 uses great game design to subtlety teach the player how to play the game Jon found that using stories and lessons from video games is a highly engaging method for gamers Portal 2 CO-OP teaches you about your problem solving preferences, your strengths, your weaknesses. When Jon started blogging about life lessons from games...traffic blew up! Jonathan Harrison Links Jonathan's Web Site - classicallytrained.net
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    1 h y 4 m
  • Eric North – The Happiness Warrior

    Eric North – The Happiness Warrior
    Nov 10 2025
    Eric North is a multiple entrepreneur and lifelong resident of Washington DC. He is the founder and CEO of Performance Rejuvenation Center, Washington, DCs premier anti-aging clinic established in 2011. All of his business endeavors focus on helping people feel better, live healthier, and promote inner happiness. Eric is a strong proponent for the value of transformational living in creating greater health and happiness in our lives. He's known professionally as his alter-ego The Happiness Warrior, with a mission to increase happiness in our own lives and the lives of others.Eric is an avid fitness enthusiast, aging advocate, writer, entrepreneur, tv personality, and motivational figure. Eric North Vroom Vroom Veer Show Summary Eric's Journey to Happiness Warrior Eric discussed his journey from being a frustrated high achiever to becoming a happiness warrior and entrepreneur. He shared his transition from owning a longevity clinic to embracing the role of a motivational speaker and content creator, with a significant following on Instagram. Eric emphasized the importance of happiness and purpose, especially as he ages, and highlighted his mission to inspire others to live fulfilling lives. Reflections on Happiness and Impact Jeffery and Eric discussed their personal experiences and perspectives on life, happiness, and the importance of making a positive impact on others. Jeffery shared his realization about his health after observing his peers in the military, while Eric reflected on his rebellious youth, love for adventure, and the influence of his aunt, who was known for her ability to make people feel happy and comfortable. Both emphasized the value of laughter, listening, and genuine connections in enhancing happiness and customer service interactions. Emotional Control and Personal Growth Eric and Jeffery discussed the importance of maintaining control over emotions and the impact of being overly aggressive or sensitive. They agreed that awareness of one's behavior is crucial to avoid repeating negative patterns and to recognize the potential for personal growth. They also touched on the challenges faced by introverted individuals and the value of constructive criticism in personal development. Reflection and Forgiveness in Growth Jeffery and Eric discussed the importance of reflection and forgiveness in personal growth. They explored different perspectives on forgiveness, including a new interpretation of Jesus' words on the cross. Eric shared his experience with a difficult relationship 25 years ago with a sociopath, which he eventually escaped and learned valuable lessons from. Both agreed that asking for help is crucial for personal development and that challenging experiences can lead to growth and self-discovery. Energy Vampires and Self-Discipline Jeffery and Eric discussed personal experiences with energy vampires and the importance of self-discipline. Eric shared his belief that self-discipline is a form of self-love, emphasizing the need for consistency in creating better habits. They briefly mentioned a TV show called "What We Do in the Shadows" which features an energy vampire character. Morning Routine and Mindset Eric shared his morning routine and philosophy on managing fear, emphasizing the importance of daily affirmations and maintaining a non-fear-based mindset. He discussed his exercise routine, which includes walking before sunrise and incorporating home workouts like inclined push-ups and stretching. Eric highlighted the benefits of simple, free exercises like shoulder rolls for reducing stress and lowering blood pressure. Jeffery shared his experience of improving his diet after retirement and agreed on the importance of maintaining a healthy lifestyle. Balanced Diet and Healthy Eating Eric discussed his disciplined and balanced diet, which includes fresh, locally-sourced produce from farmers' markets and occasional fine dining.
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    52 m
  • Diane Kahn – Humans of San Quentin

    Diane Kahn – Humans of San Quentin
    Nov 3 2025
    Diane Kahn, is a founding member and Executive Director of Humans of San Quentin.During the last seven years of volunteering at San Quentin to help incarcerated men get high school diplomas, Diane has been deeply moved by the vulnerability and emotional intelligence shown by the incarcerated humans she works with. Diane feels a tremendous responsibility to share their stories with the outside world. The Humans of San Quentin. team shares the lives of thousands of people inside prison with the outside world through letters, art, and poetry. Through face-to-face interviews with people in prisons around the world, incarcerated people feel seen, heard and a part of the outside world. Each time a story is shared, it transforms the lives of the prisoners. Diane has an unstoppable dedication to helping victims and offenders heal and transform their lives. Diane Kahn Vroom Vroom Veer Show Summary Humans of San Quentin Project Diane Kahn discussed her work with Humans of San Quentin, a website inspired by Humans of New York that shares stories and art from incarcerated individuals. She highlighted the contributions of team members inside San Quentin, including Bruce Fowler as art director and Alex as poetry director. Diane explained that the project began when Juan, a journalist she met while teaching, expressed his desire to share the stories of incarcerated men. The website aims to shed light on the human experiences and conditions within prisons, with the goal of reaching a wide audience. Rehabilitation and Reintegration Challenges Diane shared her experience teaching at San Quentin prison for seven years, where she discovered that most inmates are ordinary people who made mistakes early in life, contrary to media portrayals. She described how her interactions with inmates broke down stereotypes and highlighted the need for better rehabilitation and reintegration programs, such as work release and exposure to freedom, which are lacking in the US compared to countries like Norway. The conversation also touched on the challenges former inmates face upon release, including the difficulty of finding employment due to their criminal records, and the lack of a clear plan for reintegration into society. Empathy and Change for Humans Struggling Diane and Jeffery discussed the challenges faced by individuals with nowhere to go, emphasizing the need for change and support. They shared personal stories, including Freddie Lopez's experience of overcoming prejudice due to tattoos and finding employment in prison, which highlighted the importance of giving people opportunities to express themselves. Jeffery also shared insights about body language and cultural perceptions of tattoos, emphasizing the need for understanding and empathy. They agreed on the significance of listening to and sharing these stories as a step toward change. Inmate Education and Healing Programs Diane shared stories about incarcerated individuals who are actively writing and publishing, including a journalist who writes for the New York Times. She highlighted the unique opportunities at San Quentin prison for education and rehabilitation compared to other prisons. Diane also discussed a program called "raw crime" where inmates share intimate details about their crimes, which Jeffery supported as an important part of healing. Finally, Diane described a powerful "Day of Healing" event at San Quentin where victims of violent crimes shared their stories, and mentioned a program called Ahimsa Collective that facilitates victim-offender dialogues. Transformative Power of Victim Dialogues Diane shared her experience conducting interviews for a podcast focused on victim-offender dialogues, highlighting the powerful stories of individuals involved in these conversations, including Elle, who forgave her daughter's killer. She emphasized the transformative potential of these dialogues and the efforts of victims like Elle in advocating for pri...
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    49 m
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