VolleyCoachShow

De: Jiri Popelka
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  • Resumen

  • Welcome to the VolleyCoachShow podcast, where the world's most renowned coaches and volleyball stars come together to share a wealth of practical advice, personal experiences, and captivating stories that transcend the boundaries of volleyball.
    © 2025 VolleyCoachShow
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Episodios
  • 🚀 Elevate Your Jump: Daily Drills for Explosive Power

    🚀 Elevate Your Jump: Daily Drills for Explosive Power
    Apr 15 2025

    In this podcast you get tips and drills for increasing vertical jump height, emphasizing the importance of daily, explosive plyometric drills to activate fast-twitch muscle fibers.
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    13 m
  • Fix Your Hidden Volleyball Weaknesses

    Fix Your Hidden Volleyball Weaknesses
    Mar 17 2025

    In this podcast I highlight five often overlooked weaknesses causing volleyball losses. These hidden issues include poor court awareness, inadequate defensive positioning, inconsistent serve receive, a weak mental game, and flawed attack strategy. I explain each weakness and provide you with actionable advice on how players can improve in these specific areas.

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    19 m
  • 10 Volleyball Tips for Your Instant Improvement

    10 Volleyball Tips for Your Instant Improvement
    Mar 10 2025

    I am sharing with you 10 quick tips to level up your volleyball game fast. Podcast covers key skills like passing, serving, footwork, and jumping while focusing on proper mechanics. You'll also get advice on roll shots, blocking timing, defense, and the power of communication. Plus, it dives into the mental game—building confidence, staying positive, and keeping emotions in check for better performance.
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    13 m
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