Episode 5: From Seeking Support to Giving Back

In this episode of Voice of Hope with Kelly’s Heroes, we sit down with Graeme McKim, a true testament to resilience, transformation, and the power of community.

Graeme first turned to our charity for support during his own struggles with anxiety and mental health. Through courage and perseverance, he not only found a path to recovery but also became one of our most passionate advocates. His fundraising efforts have been nothing short of extraordinary, earning him the title of Fundraiser of the Year.

Join us as we explore Graeme’s journey, from reaching out for help to leading incredible fundraising events and inspiring others to take action. We’ll discuss the impact of giving back, maintaining mental wellbeing, and how small acts of kindness can create a ripple effect of hope.

If you’ve ever wondered how personal challenges can transform into a force for good, this episode is for you. Tune in and be inspired! 🎧✨ #VoiceOfHope #MentalHealthMatters #GivingBack

Episode 4: Walking Towards Wellbeing

In this episode of Voice of Hope with Kelly’s Heroes, we welcome Dave Askew, the inspiring founder of Northamptonshire Walks. After a personal health scare in 2013, Dave transformed his love for walking into a movement that has helped thousands improve their mental and physical wellbeing.

From humble beginnings, his blog and Facebook community have grown into a thriving network of 43,000+ members, with over 200 walking routes and 25 group walks a month—all designed to make walking accessible, enjoyable, and life-changing.

We’ll dive into Dave’s journey, the connection between walking and mental health, and how community-led initiatives can transform lives. Whether you’re a seasoned hiker or just thinking about taking your first step outside, this episode will leave you feeling inspired to move.

Lace up your walking shoes and tune in! 🎧 #VoiceOfHope #NorthamptonshireWalks #StepIntoWellbeing

Episode 3: Laughing Through Life’s Challenges

In this episode of Voice of Hope with Kelly’s Heroes, we’re joined by Barry Taylor, founder of Laugh Therapy and a passionate advocate for the transformative power of humour. Barry’s journey, from homelessness to academic success, proves that laughter is more than just fun; it’s a powerful tool for healing, resilience, and connection.

As an accredited Laughter Therapist and wellbeing practitioner, Barry works with people facing trauma, grief, and burnout, using laughter to help them navigate life’s toughest moments. We’ll explore the science behind laughter’s therapeutic benefits, the role of humour in overcoming adversity, and practical ways to bring more joy into everyday life.

Get ready for an uplifting conversation that will leave you feeling inspired, and maybe even laughing out loud! 🎧 #VoiceOfHope #LaughTherapy