@Vivekn976 | Fitness in all aspects

Click here to reply to @Vivekn976

"Once you look at someone, it's very hard to figure out whether they are mentally fit. I mean, there are days where I am have a very positive attitude towards life and then there are days where I am really, really burnt out. But whereas when you look into physical fitness, you say, yes, if he muscles or if he has certain fat percentage or if he consumes these many grams of protein, or if he looks this certain way, he is considered fit."