In this 10-minute guided visualization meditation, host Sasha leads listeners through a powerful goal-setting practice designed to help you clearly envision and manifest your intentions for 2026. This meditation focuses on getting specific about your desires across key areas of life, including physical and mental health, relationships, career, finances, and personal growth.

Through intentional breathing, visualization, and focused awareness, Sasha encourages listeners to align with their future goals, strengthen belief, and turn intention into action. She also shares insights on the importance of consistent check-ins and writing down your goals to reinforce clarity and commitment. This episode is ideal for anyone looking to start the year with purpose, create a compelling vision for the future, and integrate manifestation with practical action.

ONE YEAR LATER! Sasha celebrates one full year of leaving her childhood home to travel the world full-time. Reflecting on life as a digital nomad, Sasha shares what it’s really like to live out of a carry-on, navigate new countries, and grow through uncertainty. She opens up about the emotional and practical lessons she’s learned along the way, including embracing imperfection, building community while traveling, and staying present through constant change.

Sasha also answers questions about her favorite destinations, how she funded her travels, and what’s next in her journey. This episode is equal parts reflective and motivating, offering inspiration for anyone craving freedom, personal growth, or a deeper connection to their life path. Perfect for listeners interested in solo travel, self-discovery, and designing a life they love.

In this 20-minute guided meditation, Sasha leads listeners through a powerful year-end reflection and gratitude visualization designed to help you slow down, release the past, and step into the future with clarity and intention. This visualization is around looking back on the past year through a lens of love and gratitude.This episode is perfect for anyone looking to reset, reflect, and realign, whether you’re closing out a challenging year or simply craving a mindful moment of stillness. The meditation encourages emotional clarity, intentional living, and a grounded mindset moving forward.