🧠 Gut Health, Detox & Daily Habits That Work – This Week on the Podcast

Did you know your digestion is the foundation for everything from hormone balance to mood, metabolism, and even immunity?

In this episode, our expert panel dives into the power of Terrazyme, citrus oils, and the Healthy Habits Kit, plus the importance of fiber, antioxidants, and daily cleansing. We also explore how the MetaPWR System supports blood sugar, stress, and healthy aging—one simple step at a time.

🎧 Tune in to discover small, consistent habits that create lasting results.

🎙️ Podcast Recap: Digestion, Detox, and Daily Wellness

The Foundation: Digestion & Gut Health

• Aisha opened the discussion with a focus on the vital role of digestion.

• Dr. Josie emphasized the gut’s central role in overall wellness.

• Dr. Mica highlighted the Healthy Habits Kit as a starting point for foundational gut support.

• Daily and seasonal cleansing routines were recommended for optimal digestive function.

Key Tools: Terrazyme & Citrus Oils

• Terrazyme supports digestion, nutrient absorption, metabolism, and hormone balance.

• Citrus oils, especially tangerine, aid liver detoxification.

• The Healthy Habits Kit (including Terrazyme and citrus oils) was recommended for daily support.

Liver Detox & Antioxidants

• Antioxidants are essential for detoxification.

• Citrus peel and pith stimulate liver detox pathways.

• The MetaPWR Blend was noted for its support of metabolism and healthy weight management.

The Stress-Gut Connection

• Marty shared personal experiences with stress and its impact on gut health.

• High cortisol levels were linked to gut microbiome imbalance.

• Probiotics and lifestyle habits were recommended to support cortisol balance.

Cleanse & Detox Support

• A 30-day cleanse was recommended, starting gradually with the Cleanse & Restore Kit.

• The Zendocrine Oil Blend (topical) and Herbal Complex (internal) were discussed as part of the detox process.

Daily Routines & Parasite Support

• Dr. Josie shared her daily wellness routine, including Terrazyme and Zendocrine.

• Interest was expressed in educating more on parasite cleansing and protocols.

Hormones, Enzymes & Blood Sugar

• Digestive enzymes were discussed as crucial for gut and hormonal balance.

• The relationship between cortisol, blood sugar, and hormone regulation was explored.

• Fiber was highlighted as essential for urinary, cardiac, blood sugar, and hormone health.

MetaPWR System Highlights

• MetaPWR Assist can help manage blood sugar spikes—tip: take before meals and walk after eating.

• The MetaPWR system may support fat cell reduction and prediabetes management.

• Can be used alongside intermittent fasting.

• Clarification was provided on combining VMG+, Fiber, and MetaPWR Assist for digestion support.

Connect with us:
Aisha Harley- www.aishaharley.com / Instagram @aisha.essentialwellness

Ariana Harley - https://www.arianaharley.com/

Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt

Arin - https://msha.ke/jasmineandjuniper/

Contact Email: aishaharley@comcast.net

Welcome to the Visionary Leaders Podcast

Here you will gain the knowledge you need to bring essential oils, plant medicine, wisdom, supplementation, and functional medicine into your life.

We have a weekly show: “Learn to Be the Healer in Your Home,” where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.