Could you be neglecting your spine the same way people once neglected their teeth? Dr. Matt Green reveals the revolutionary concept of "spinal hygiene" – a preventative approach to spinal health that mirrors dental hygiene practices we now take for granted.

Ready to transform your approach to spinal health? Discover simple daily exercises that can prevent degeneration, maintain mobility, and potentially add both quality and quantity to your life. Your future self will thank you for the investment you make in your spine today.

Join Dr. Matt Green of Village Chiropractic & Wellness Center for practical advice designed to keep your neck in top form and your life pain-free.

Visit villagechiropracticoakland.com to learn more.

Kati Batlett takes us behind the scenes at Village Chiropractic and Wellness Center to reveal what makes a truly exceptional healthcare experience. As the office manager who has helped develop the systems that keep patients coming back, Kati offers a refreshing perspective on why the administrative side of wellness matters just as much as the clinical care.

Ready to experience a healthcare environment where every detail has been thoughtfully designed with your wellness in mind? Schedule your appointment today and discover what makes Village Chiropractic different from the moment you walk through the door.

Join Dr. Matt Green of Village Chiropractic & Wellness Center for practical advice designed to keep your neck in top form and your life pain-free.

Visit villagechiropracticoakland.com to learn more.

Visit villagechiropracticoakland.com to learn more.

In this episode of the Village Chiropractic and Wellness Podcast join Dr. Matt Green as he and guest, Nate Peabody, explore the essential role that self-care plays in our overall health. Together, they unpack the value of forming sustainable habits that can help carry us through both good days and the tougher ones, where motivation may be lacking. Don’t miss this enlightening conversation filled with actionable insights!

Join Dr. Matt Green of Village Chiropractic & Wellness Center for practical advice designed to keep your neck in top form and your life pain-free.

Visit villagechiropracticoakland.com to learn more.

Visit villagechiropracticoakland.com to learn more.

Unlock the secrets to conquering sciatica pain with Dr. Matt Green as he dispels myths and offers practical wisdom on managing this common condition. Ever wondered how something as simple as sitting on a wallet could aggravate your sciatic nerve? Join us to explore this and other everyday habits, as well as the role of posture and chiropractic care in alleviating discomfort.

Visit villagechiropracticoakland.com to learn more.

Dr. Matt sheds light on the neck's unique vulnerabilities, particularly following auto accidents, and emphasizes early intervention and regular maintenance. Through a balanced approach combining chiropractic adjustments with targeted exercises, Dr. Matt takes on on the prevalent issue of forward head posture to equip you with effective treatment and prevention strategies.

Join Dr. Matt Green of Village Chiropractic & Wellness Center for practical advice designed to keep your neck in top form and your life pain-free.

Visit villagechiropracticoakland.com to learn more.

Unlock the secrets behind chiropractic care as Dr. Matt Green addresses common concerns and misconceptions that often cloud this field. Is pain merely a symptom rather than the problem itself? Dr. Green argues that it's a signal pointing to deeper issues that chiropractic treatment aims to resolve. Join us for a compelling discussion that dismisses myths, particularly the unfounded link between chiropractic adjustments and strokes, while ensuring you feel reassured and informed about your health journey.

Join Dr. Matt Green of Village Chiropractic & Wellness Center for practical advice designed to keep your neck in top form and your life pain-free.

Visit villagechiropracticoakland.com to learn more.

Visit villagechiropracticoakland.com to learn more.

Discover the gold standard for soft tissue treatment with Dr. Matt Green as he shares his expertise on the transformative power of Active Release Technique (A.R.T.) in chiropractic care. Gain a deeper understanding of how this technique specifically targets muscles, tendons, ligaments, and major nerves, setting it apart from traditional bone-focused treatments. Through Dr. Green's vivid analogies of ironing clothes and breaking bad habits, you'll learn the structural and neurological benefits of A.R.T., and how it restores balance and health to our bodies affected by life's stressors.

Whether you're curious about A.R.T.'s applications or eager to enrich your well-being, this episode promises valuable insights into a technique that could redefine your approach to health management.

Join Dr. Matt Green of Village Chiropractic & Wellness Center for practical advice designed to keep your neck in top form and your life pain-free.

Visit villagechiropracticoakland.com to learn more.

Visit villagechiropracticoakland.com to learn more.

Imagine a life where pain is no longer a constant companion; Dr. Matt has experienced this transformation firsthand and is eager to share how chiropractic care can be a powerful tool in your wellness arsenal. In our inaugural episode of the Village Chiropractic and Wellness Podcast, Dr. Matt recounts his unique path from music major to chiropractor, drawing fascinating parallels between his love for singing, tap dancing, and healing. This conversation sets the stage for an enlightening exploration of health topics aimed at helping you manage pain effectively and achieve your personal wellness goals.

Join Dr. Matt Green of Village Chiropractic & Wellness Center for practical advice designed to keep your neck in top form and your life pain-free.

Visit villagechiropracticoakland.com to learn more.

Visit villagechiropracticoakland.com to learn more.