Breaking Free: Tracy O'Leary on Overcoming Limitations

In this episode of The Conversations by Vibrant Soul Society, Tracy O'Leary shares her journey of overcoming self-imposed limitations and negative thoughts. As an entrepreneur, mother, and professional coach, Tracy dives deep into her personal transformation, highlighting the importance of self-awareness, asking for help, and grounding oneself in the present moment. She emphasizes the power of shifting from a victim mindset to a proactive stance and reveals how making the unconscious conscious can help us live a more fulfilling, grounded life. Tracy also discusses the detrimental effects of stress and the benefits of mindfulness and presence, offering practical insights for those seeking to break free from their own limitations.

00:00 Episode teaser

00:38 Introduction to Vibrant Soul Society

01:02 Meet Tracy: An Uplifter's Journey

03:01 The Turning Point: Embracing Change

04:33 The Power of Asking for Help

05:55 Overcoming Shame and Addiction

12:11 The Importance of Presence and Mindfulness

19:51 The Inverted U of Performance

25:14 Breaking Free from Limiting Beliefs

32:45 Final Thoughts and Contact Information

Connect with Tracy O'Leary

https://grounded-living.com/

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I'm your host, Baba Sam Shelley, known as The Miracle Man. After enduring 38 years of multiple sclerosis, bipolar disorder, migraines, and several other so-called "incurable" chronic illnesses, I became frustrated with being sick and tired. I discovered a path to inner peace that led to a miraculous and spontaneous healing. Today, I am free from disease and disability.

My mission is to empower individuals with chronic illnesses to rise above their 'incurable' diagnoses and discover their inner healer, leading to a vibrant and joyful life. I founded the Vibrant Soul Society, Beyond Head Trash, and the Inner Healer School. I have appeared on numerous podcasts and TV shows and the author of two books.

Connect with Baba Sam:

Beyond Head Trash and Inner Healer School

https://www.beyondheadtrash.com/

Inner Healer - $5 for the first month

https://vibrant-soul-society.circle.so/checkout/inner-healer-weekly

https://www.facebook.com/groups/minutestomiracles

https://www.tiktok.com/@baba.sam.shelley

https://www.facebook.com/@teacher.sam.j.shelley

https://www.linkedin.com/in/samjshelley/

https://www.linkedin.com/company/beyond-head-trash-llc

#overcomeobstacles #breakingfree #tracyoleary #entrepreneurinspiration #purposedrivenlife #InspiredEntrepreneurs #leadershipwithheart #businesswithpurpose #entrepreneurmindset #WomenInBusiness #PurposeDrivenEntrepreneur #InspirationForSuccess #motivatedmindset #heartcenteredleadership #EmpoweredEntrepreneurs #entrepreneurjourney #MakeImpact #livewithpurpose #LeadWithPassion #SuccessWithSoul #visionaryleadership #spiritualawakening #babasam #babasamshelley #podcast #newpodcast #babasamshelley #selfdiscovery #spiritualawakening #lifepurpose #selfhealing #empowerment #babasam #podcast

Welcome to the Vibrant Soul Society! In this episode of The Conversations, we are joined by Deb Drummond, a passionate woman entrepreneur dedicated to creating platforms for others to share their passions. Deb delves into her journey from the music industry to holistic health and the media world, sharing pivotal moments from her past and explaining how she became a servant leader. Deb discusses the importance of playfulness in business, the impact of spiritual practices, and how she helps entrepreneurs to achieve sustainable success. Tune in to hear her inspiring story and valuable insights on maintaining balance and joy in life and business.

Connect with Deb Drummond

https://debdrummond.com/

https://www.facebook.com/DeborahLDrummond

https://www.linkedin.com/in/debdrummond/

I'm your host, Baba Sam Shelley, known as The Miracle Man. After enduring 38 years of multiple sclerosis, bipolar disorder, migraines, and several other so-called "incurable" chronic illnesses, I became frustrated with being sick and tired. I discovered a path to inner peace that led to a miraculous and spontaneous healing. Today, I am free from disease and disability.

My mission is to empower individuals with chronic illnesses to rise above their 'incurable' diagnoses and discover their inner healer, leading to a vibrant and joyful life. I founded the Vibrant Soul Society, Beyond Head Trash, and the Inner Healer School. I have appeared on numerous podcasts and TV shows and author of two books.

Connect with Baba Sam:

Beyond Head Trash and Inner Healer School

https://www.beyondheadtrash.com/

https://www.facebook.com/groups/minutestomiracles

https://www.tiktok.com/@baba.sam.shelley

https://www.facebook.com/@teacher.sam.j.shelley

https://www.linkedin.com/in/samjshelley/

https://www.linkedin.com/company/beyond-head-trash-llc

#passiontoprofits #entrepreneurship #debdrummond #selfcaretips #positiveselftalk #loveyourselffirst #innerpeace #mindfulnessmatters #overcomingselfdoubt #selfworth #empoweryourself #healingjourney #selfacceptance #mindsetshift #positiveaffirmations #SelfCompassion #InnerHealing #SelfLoveAwareness #EmotionalWellness #PersonalGrowth#spiritualawakening #awakenyourspirit #innerjourney #consciousliving #mindfulawareness #careersuccess #personalgrowth #selfconfidence #breakingbarriers #mentalhealthawareness #successstory #babasam #babasamshelley #podcast #newpodcast #babasamshelley #selfdiscovery #spiritualawakening #lifepurpose #selfhealing #empowerment #babasam #podcast

Discovering Self-Love: Louise Slattery on Silencing Inner Criticism

Join us in this compelling episode of 'The Vibrant Soul Society, The Conversations,' where our special guest Louise Slattery shares her transformative journey from trauma to healing. An expert in hypnotherapy and coaching, Louise reveals how she overcame PTSD through self-discovery and the power of the mind. She discusses the importance of silencing inner criticism, practicing self-love, and breaking free from limiting beliefs. Learn how simple practices and a shift in mindset can lead to profound changes in your life.

00:00 Episode Teaser

00:42 Introduction to Vibrant Soul Society

01:19 Meet Louise: Hypnotherapy and Coaching

01:51 Louise's Traumatic Experience

03:47 Discovering Hypnosis

06:00 The Power of the Mind

09:55 Healing Through Self-Love

11:56 Exploring Childhood Beliefs

17:13 The Role of Intuition

18:41 Coming Home to Yourself

19:47 The Power of Mindfulness

20:31 Discovering Inner Peace Through Meditation

21:03 The Realization of Self-Identity

25:02 The Impact of Self-Love

26:00 Overcoming Fear and Judgment

26:41 Reprogramming Beliefs for a Better Life

28:02 The MindSpider Technique

33:51 Final Thoughts and Contact Information

Connect with Louise Slattery, the MindLady:

https://louiseslatterycoaching.com/

https://www.facebook.com/louise.slattery.180/

https://www.instagram.com/louiseslatterycoaching/

https://www.linkedin.com/in/louise-slattery-848216228/?originalSubdomain=uk

I'm your host, Baba Sam Shelley, known as The Miracle Man. After enduring 38 years of multiple sclerosis, bipolar disorder, migraines, and several other so-called "incurable" chronic illnesses, I became frustrated with being sick and tired. I discovered a path to inner peace that led to a miraculous and spontaneous healing. Today, I am free from disease and disability.

My mission is to empower individuals with chronic illnesses to rise above their 'incurable' diagnoses and discover their inner healer, leading to a vibrant and joyful life. I founded the Vibrant Soul Society, Beyond Head Trash, and the Inner Healer School. I have appeared on numerous podcasts and TV shows and author of two books.

Connect with Baba Sam:

Beyond Head Trash and Inner Healer School

https://www.beyondheadtrash.com/

https://www.facebook.com/groups/minutestomiracles

https://www.tiktok.com/@baba.sam.shelley

https://www.facebook.com/@teacher.sam.j.shelley

https://www.linkedin.com/in/samjshelley/

https://www.linkedin.com/company/beyond-head-trash-llc

#selflove #mindlady #louiseslattery #spiritualawakening #UncoveringTheInvisible #spiritualawakening #awakenyourspirit #innerjourney #consciousliving #mindfulawareness #soulgrowth #spiritualenlightenment #EnergyHealing #HigherConsciousness #AwakeningPath #SelfDiscovery #HealingFromWithin #ElevateYourSoul #DivineConnection #SpiritualInsights #MysticWisdom #TransformationJourney #AwakenToYourTruth#holisticwellbeing #empowermentjourney #healingfromwithin #overcomingpain #strengththroughstruggles #selfdiscovery #emotionalhealing #riseabove #personalgrowth #inspiration #resilience #transformyourlife # #empowerment #lifepurpose #nevergiveup #overcomingchallenges #careersuccess #personalgrowth #selfconfidence #breakingbarriers #mentalhealthawareness #successstory #babasam #babasamshelley #podcast #newpodcast #babasamshelley #selfdiscovery #spiritualawakening #lifepurpose #selfhealing #empowerment #babasam #podcast