“Do No Harm” is not an unfamiliar term, yet why is it that it becomes such a revelation to us on our journey to understanding life? In this compelling episode of the Veganpreneur Revolution Podcast, cohosts VLynn Hawkins and Kathleen Gage sit down with filmmaker and vegan advocate Priya Acharya. Priya shares her journey from being a lifelong vegetarian, raised in a Brahmin Hindu family, to becoming a passionate vegan activist. She opens up about her awakening to the ethical issues of dairy consumption, her spiritual crisis around the concept of "do no harm," and how mindfulness and compassion became key drivers in her advocacy.

Priya also discusses her upcoming documentary Do No Harm, which explores the hidden truths of the dairy industry, both in the United States and India. With deep personal insight and heartfelt storytelling, Priya explains how her film aims to open eyes, provoke thought, and inspire others to adopt a more compassionate, vegan lifestyle.

Key Points:

• [03:15] Priya’s upbringing in a vegetarian Brahmin household and her early advocacy for vegetarianism.

• [07:45] Her shift from vegetarianism to veganism, sparked by a growing awareness of the dairy industry's harm, including the suffering of calves and cows.

• [11:00] The impact of mindfulness and the concept of "do no harm" on her decision to become vegan and her struggles with the contradictions she observed in the wellness and mindfulness communities.

• [19:03] Insights into her documentary Do No Harm, a film highlighting the ethical and environmental issues in the dairy industry, and how her personal story is woven into the narrative.

• [24:15] Priya’s journey from being a vegan to becoming an advocate and filmmaker, and how she began creating her documentary.

• [25:56] Her thoughts on how to approach the conversation about veganism and compassion, especially when talking to non-vegans.

• [26:50] The importance of celebrating small steps towards veganism and how support can lead to long-term change.

• [28:32] How Priya hopes her film and advocacy will resonate with young adults and the broader community to inspire change.

Why You Should Listen: This episode is a must-listen for anyone curious about the deeper ethical implications of dairy consumption, the intersection of mindfulness and veganism, and how one person’s journey can inspire change. Priya’s story will resonate with those on the path to plant-based living or anyone interested in the power of film as a tool for advocacy.

Mentioned in This Episode:

• Do No Harm (Priya Acharya’s documentary)

• The ethical impact of dairy consumption in India and the U.S.

• Crowdfunding efforts for the documentary's post-production

• How to support Priya's work and the vegan movement

Support Priya's Project: Visit the Do No Harm documentary page to watch the trailer and make a donation to support the completion of this powerful film.

https://www.donoharmfilm.com/

Find us and listen to more of the Veganpreneur REVOLUTION™ Podcast episodes at:

https://veganvisibilityproductions.com/podcast

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#PriyaAcharya #DoNoHarm #Vegan #VeganDocumentary #DoNoHarmFilm #PlantBasedLiving #MindfulnessAndVeganism #EthicalEating #CompassionateLiving #VeganAdvocacy #DairyFreeRevolution #VeganpreneurRevolution #VeganpreneurRevolutionPodcast #VeganVisibilityProductions #VLynnHawkins

One powerful way to spread the vegan message is through writing—whether it's books, blogs, or social media posts. Writing allows individuals to share their personal journeys, educate others on the benefits of a plant-based lifestyle, and inspire change. In the latest episode of the Veganpreneur REVOLUTION Podcast, hosts Kathleen Gage and VLynn Hawkins dig into the personal and professional journey of Madeleine Eno. With a background rich in creativity and spirituality, Madeleine shares how her vegan lifestyle has influenced her work and creativity, especially in the realm of writing.

Madeleine Eno’s journey into veganism began approximately a decade ago. Triggered by a message received during meditation, Madeleine felt an unexpected nudge to give up meat. This decision led her to an unforgettable vegan potluck in Los Angeles, hosted by a plant-based chef and consultant at Whole Foods. This experience, filled with vibrant, colorful dishes, opened her eyes to the abundance and creativity possible within a vegan lifestyle.

For Madeleine, adopting a vegan diet was not just about the food; it was about enhancing her creativity and spiritual practice. She believes that the clarity and presence gained from a plant-based diet have been instrumental in her work, allowing her to connect more deeply with her clients. By removing distractions such as alcohol and processed foods, she has found a greater ability to be present and focused.

The pandemic brought significant changes for many, and Madeleine was no exception. Living in a cabin in the woods, she found solace and creativity in her surroundings. The lockdown period heightened her awareness of food stewardship, leading to innovative and resourceful cooking with the ingredients she had on hand. This period also underscored the importance of being a good steward of resources, something that resonated deeply with her vegan values.

Madeleine’s vegan lifestyle subtly influences her professional life. While she doesn’t aggressively promote her dietary choices, the principles of veganism—compassion, health, and mindfulness—naturally permeate her work. Her clients often discover her vegan lifestyle as they work together, leading to enriching conversations and shared values.

https://veganvisibilityproductions.com/podcast/024-madeleine-eno

Can eating a plant-based diet revolutionize your health? If you ask Susan Smith Jones, the answer is a resounding yes. In the latest episode of the Veganpreneur REVOLUTION™

Podcast hosts VLynn Hawkins and Kathleen Gate engage in a compelling conversation with Susan, a renowned author, coach, and advocate. The episode explores Susan’s journey toward optimal health, her staunch support for plant-based nutrition, and her practical tips for achieving wellness.

The Journey to Health: From Adversity to Advocacy

Susan’s journey to health began with a personal crisis in her teenage years. Following a family tragedy, she faced numerous health challenges, including weight gain and various ailments. A turning point came when her grandmother, a passionate advocate of natural living, introduced Susan to a lifestyle centered around whole foods and natural remedies. This pivotal experience ignited Susan’s passion for plant-based eating and natural healing, shaping her future career and advocacy.

Plant-Based Eating: The Key to Vitality

Throughout the podcast, Susan underscores the vital role of a plant-based diet in maintaining health and vitality. She explains how a diet rich in fruits, vegetables, and whole foods can prevent and even reverse many common health issues. Susan’s books, Uplifted and A Hug in a Mug, provide in-depth guidance on plant-based nutrition, including practical recipes and tips for incorporating superfoods into daily routines.

The Power of Positivity: Integrating Mind, Body, and Spirit

Susan emphasizes the importance of a positive mindset in achieving holistic health. She advocates for nurturing the body, mind, and spirit through good sleep, regular physical activity, and a positive outlook. Susan believes that this comprehensive approach enhances overall wellness and builds resilience.

Enhancing Your Daily Routine: Practical Tips and Advice

Susan provides practical tips for incorporating plant-based habits into everyday life. She suggests starting with manageable changes, such as adding more fruits and vegetables to meals or swapping processed snacks for whole foods. Susan also recommends keeping a food journal to track dietary changes and their effects on health, offering a tangible way to monitor progress and stay motivated.

Mindful Eating: Building a Healthier Relationship with Food

A significant aspect of Susan’s advice is the practice of mindful eating. She explains how paying attention to the quality of food, savoring each bite, and listening to the body’s hunger cues can lead to a more balanced and satisfying eating experience. Mindful eating enhances digestion and fosters a deeper appreciation for the nutritional value of plant-based foods.