Using Hypnotherapy To Heal Childhood Trauma Traci Blank

Hypnotherapy can provide you with the tools you need to take control of your life and even get off medication. It’s a natural method of going into your subconscious mind daily to pass the critical factor. When a new thought comes into your mind, the critical factor checks the thought against what you already believe to be the truth. If the thought aligns with what we believe, it lets it reinforce its ideas, and if it doesn’t, it kicks it back to the conscious mind. To heal from trauma, you need to open the critical factor to get into the subconscious mind without thoughts being kicked back and forth. Hypnosis allows you to relax and let your subconscious mind be in control without filtering or worrying about things. Hypnotherapy is knowing how the mind works and using that information to make your mind work for you. All the answers you are looking for are within you. Learn how to be in control of yourself. 

Join the conversation with Traci Blank as she shares about childhood trauma, healing it with hypnotherapy, and how it can help Single Parents raise their children and heal from trauma. Traci started her career in social work and worked for the state of NJ, helping children with mental and behavioral health issues and in the nonprofit world before transitioning to hypnotherapy. Today, Traci is a medical support clinical hypnotherapist committed to helping people be their best selves. 

Tune in!

Key Highlights from the Show

[00:01] Introduction to the show 

[00:45] Traci’s career background and what inspired her to hypnotherapy 

[02:13] Traci’s anxiety, her OCD diagnosis and her experience with panic attacks 

[04:40] Hypnotherapy and how it helped Traci regain her control  

[05:44] Why Traci chose to focus on hypnotherapy 

[07:43] Traditional meditation and guided meditation Vs. hypnotherapy 

[08:59] Pros and cons of hypnotherapy 

[10:24] How to help children overcome trauma and anxiety 

[13:06] Feeling it to heal it, notice the negative feeling using colors and drain it

[14:23] Traci’s ideal client that she works with in her space

[15:29] RULER acronym; Five practical tips for emotional regulation 

[18:28] When can a child start coregulation practices? Find out

[20:28] How to reach out and connect with Traci 

Notable Quotes 

• You can’t want it for someone else more than they want it for themselves.
• Hypnotherapy is a natural method of going into your subconscious mind every day.  
• Hypnotherapy is knowing how the mind works and using that information to make your mind work for you.
• Hypnotherapy can’t control you; it helps you be in control of yourself.
• You have to feel it to heal it. 
• Giving kids the tools to acknowledge their feelings from a young age is a great step to take.
• Coregulation is a great tool that we don’t use enough. 

Connect With Traci Blank: 

Website: https://tracingyourpath.com/

LinkedIn: https://www.linkedin.com/in/traciwrblank/

Instagram: https://www.instagram.com/hypnotraci

Facebook: https://www.facebook.com/tracingyourpath