Ups and Downs Podcast Por Ashley & Austin arte de portada

Ups and Downs

Ups and Downs

De: Ashley & Austin
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Ups and Downs is a podcast made for us to share the stories of everyone’s struggles with mental health while celebrating their triumphs in learning more about themselves and how they fit into the world. Consider this a safe space where you can tell your story if you’d like, and connect with the stories of others. No matter what you’re going through, remember that you are not alone in this journey.Ashley & Austin Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • Brian's Story

    Brian's Story
    Jul 9 2021

    In this episode, we talk to Brian, creator and host of podcast Wolf Among Sheep, where he chronicles this past year working as a traveling erotic masseur and overcoming his diagnosis of major depression one step at a time.

    If you’re interested in learning more about Brian, check out his website at https://www.bahdyworks.com/

    This episode contains mentions of major depression, sex work, and sex. If these topics are triggering to you, please don’t feel like you have to stay and listen. Remember that taking care of your mental wellbeing is important.
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    47 m
  • Medusa's Story

    Medusa's Story
    Jun 22 2021

    In this episode, we talk to Medusa (alias), who has been suffering with PTSD since experiencing rape. She now identifies as a rape survivor, and chronicles her journey in understanding what happened to her, how to help those feeling like her, and how medical marijuana has helped her.

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    45 m
  • Ryan's Episode

    Ryan's Episode
    May 28 2021

    In this episode, we talk to Ryan, who was diagnosed with major depressive disorder and anxiety following voluntary admission into a psychiatric facility.

    This episode contains mentions of anxiety, depression, and ADD. If these topics are triggering to you, please don't feel like you have to stay and listen. Remember that taking care of your mental wellbeing is important.

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    39 m
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