Upgrade Podcast Por Alpha arte de portada

Upgrade

Upgrade

De: Alpha
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Welcome to Upgrade where we explore ideas and insights to empower your personal growth and self-discovery.Alpha
Episodios
  • Why Choosing Less Could Actually Make You Happier

    Why Choosing Less Could Actually Make You Happier
    Aug 19 2025

    The kicker: More choices don’t actually make us freer or happier. In many cases, they leave us more anxious, less certain, and surprisingly dissatisfied.
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    11 m
  • Masterpiece day

    Masterpiece day
    Jun 30 2025

    Each part of your day builds on the last – from your morning mindset to your focused work time, right through to evening connections. Your daily practices in areas like health, relationships, finances, and values work together as an interconnected system, each supporting the others to create momentum and lasting change. Most importantly, you don’t need to transform everything at once – begin with one or two small actions in the areas that matter most to you, and let these consistent steps compound into extraordinary achievements over time.
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    11 m
  • Persuasion Beats All Other Skills

    Persuasion Beats All Other Skills
    Jun 9 2025

    You know that feeling when a simple tweet or message just sticks with you? Not because of fancy graphics or a viral video, but because the words themselves hit you right here. [taps chest] That’s persuasion at work—the hidden engine behind every click, share, and sign-up.
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    13 m
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