Unwinding Pain Out of the Body

This episode highlights the process of relearning how to let go of control over the body and its energy in order to rediscover the self-healing flow state known as "Unwinding." The discussion includes practical guidance for applying the comprehensive Unwinding protocol that was shared in episode 4 for opening the four primary pathways of bioenergy: movement, breath, sound, and emotion.

By opening these four bioenergetic pathways, individuals can promote self-healing and restore balance within their body.

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