It’s so easy to become overwhelmed by life’s problems. We can do deep dives into trying to uncover perfect solutions to our biggest problems, only to realize the solution is even more complicated than the problem itself. During today’s Part 2 conversations with Melanie Ann Layer, the Alpha Femme, she shares with us how learning to simplify our coping mechanisms can totally transform our lives — and save us a lot of unnecessary stress.

Join my Substack: https://substack.com/@reneebenes

Alpha Femme on Instagram: https://www.instagram.com/alphafemme/?hl=en

Instagram: https://www.instagram.com/renee.benes/

TikTok: https://www.tiktok.com/@renee.benes/

Do you think your biggest fears are designed to show you what you are capable of overcoming? What if the hardships we face can be something that remind us of just how resilient we really are? This is today's guest, Melanie Ann Layer's (AKA Alpha Femme) perspective on life and hitting rock bottom. Not only will Melanie encourage you to look at the hard times with a softer lens, but she'll also encourage you to shift the way you look at your mindset and how it operates so that you can start escaping some of your biggest mental blocks.

Join my Substack: https://substack.com/@reneebenes

Alpha Femme on Instagram: https://www.instagram.com/alphafemme/?hl=en

Instagram: https://www.instagram.com/renee.benes/

TikTok: https://www.tiktok.com/@renee.benes/

If you have teenagers like I do you have probably heard the term, "It's giving me The Ick." If you haven't heard this, welcome to the new slang...apparently it's a part of my vocabulary now. I'm just gonna run with it. Talking about minimalism topics like decluttering, organizing, and capsule wardrobes has been wearing on me for some time. Today I want to break down for you why talking about my minimalist lifestyle no longer feels aligned, and why I hope you might consider adapting a similar mindset in your own life. Whether we are addicted to shopping or are practicing decluttering, we can very easily give the stuff in our life way more weight and significance than it deserves and I'm so over it.

50 Top Book Recommendations: https://www.reneebenes.com/books

The Ebook: https://www.reneebenes.com/minimalist-lifestyle-guide

The Blog:

https://www.thefunsizedlife.com

Instagram: https://www.instagram.com/renee.benes/

TikTok: https://www.tiktok.com/@renee.benes/