In this episode, I break down 10 hard-earned lessons from a decade of growth, discipline, and transformation.

Resources Mentioned:

1. Autosuggestion - https://www.unstoppablerise.com/autosuggestion-guide/

2. 10 Universal Lessons I Learned About Life & Success In 10 Years - https://www.unstoppablerise.com/success-lessons/

You’ve seen the video — 3:52 AM wake-up, cold plunges, banana peel facials — and the internet lost it.

Some laughed. Others raged. But the real story? Why it triggered so many people.

In this episode, Sim breaks down the reactions, the deeper reflections, and what it says about you.

Resources Mentioned:

7 Surefire Ways to Dramatically Change Your Life in 90 Days - subscribepage.io/improve-your-life-in-90-days

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The Viral Ashton Hall 3:52 AM Routine—and Why It Pissed So Many People Off - https://www.unstoppablerise.com/viral-ashton-hall-352am-routine/

A Powerful Daily Routine for Men - https://www.unstoppablerise.com/daily-routine-for-men/

If you consider yourself a man who has vision and ambition for his life, there are many things you need to be aware of but one stands out above the rest.

If you don't watch out for it, it could possibly derail you and any success you have in life.

This episode will tell you what that is and how to avoid it.

Resources:

7 Surefire Ways to Dramatically Change Your Life in 90 Days - subscribepage.io/improve-your-life-in-90-days

Arnold Schwarzenegger's USC Commencement Speech - https://www.youtube.com/watch?v=i5ZeIVPe5dg

Self-discipline is the shining light of civilization.

But what exactly goes into building it?

In this episode, Sim reframes the conversation around self-discipline in a new light and helps you think about about it in this new light for you and your individual circumstances in life.

Resources Mentioned:

7 Surefire Ways to Dramatically Change Your Life in 90 Days - subscribepage.io/improve-your-life-in-90-days

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How to Develop Rock-Solid Self-Discipline - https://www.unstoppablerise.com/self-discipline/

Have you ever said one of the following to yourself?

"I need to get disciplined"

"I have to develop discipline"

"How do I develop self discipline?"

While it is ok to ask these questions at the start before knowing what it takes - it is this line of inquiry that stops you from taking action in your life to become a disciplined person.

This podcast episode tells you why.

Resources Mentioned:

7 Surefire Ways to Dramatically Change Your Life in 90 Days - subscribepage.io/improve-your-life-in-90-days

Do you feel like you're living your life on repeat? One mundane day after another after another?

Consuming, not creating. Reacting, not deciding. Living but not...living?

If that sounds familiar, chances are you are trapped in a dopamine-driven consumer addiction loop.

And while this may be distressing, you CAN free yourself from it.

This podcast episode shows you how.

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Resources Mentioned:

7 Surefire Ways to Dramatically Change Your Life in 90 Days - subscribepage.io/improve-your-life-in-90-days

Unstoppable Rise Habit Tracker - subscribepage.io/unstoppable-rise-habit-tracker

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Books:

The Shallows - https://amzn.to/4kRGJ1o

Deep Work - https://amzn.to/4iv4mLN

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Articles:

Breaking Out of Dopamine Addiction - https://www.unstoppablerise.com/dopamine-addiction-npc-loop/

Dopamine Detox - https://www.unstoppablerise.com/dopamine-detox-neural-reset/

Biggest Traps for Men Under 35 - https://www.unstoppablerise.com/biggest-traps-for-men-under-35/

In a world saturated with distractions, excuses, and endless information overload, success is increasingly reserved for the relentless—those who take unwavering, disciplined action toward clear, ambitious goals.

This episode dives deep int 3 primary reasons why that's so and 4 actionable takeaways.

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Resources Mentioned:

7 Surefire Ways to Dramatically Change Your Life in 90 Days - subscribepage.io/improve-your-life-in-90-days

G2.com - www.g2.com

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Articles:

Worldwide Data Creation Growth Projections - https://explodingtopics.com/blog/data-generated-per-day

How to Set and Achieve Goals - https://www.achieveit.com/resources/blog/7-effective-goal-setting-techniques/

Life is about timing. And even though it's about "timing", there is usually never the right timing to ask the question: "When am I going to start?"

As we approach the end of Q1, it's time to honestly assess: are you repeating the patterns of previous years, or are you finally taking meaningful action?

In this episode, Sim challenges you to stop confusing learning for doing and motion for momentum.

This episode cuts through the noise of self-improvement culture to deliver a wake-up call for those stuck in the cycle of procrastination.

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Resources Mentioned:

7 Surefire Ways to Dramatically Change Your Life in 90 Days - subscribepage.io/improve-your-life-in-90-days

Cornerstone Self-Development Program - https://unstoppablerise.thinkific.com/

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