Episodios

  • Muscle, Heart, Brain: The Longevity Axis You Can’t Ignore

    Muscle, Heart, Brain: The Longevity Axis You Can’t Ignore
    Apr 30 2025
    In this episode, Regan Archibald explores the vital connection between your muscle, heart, and brain—what he calls the muscle-heart-brain axis—and why this triad is central to aging well. You’ll discover how muscle isn’t just for vanity, but a powerful organ system that communicates with your brain, boosts cardiovascular health, and secretes myokines that influence everything from immune function to glucose regulation. Regan shares powerful insights on peptides like MOTS-c, 5-Amino-1MQ, BPC-157, and GLP-1s, and how they enhance muscle recovery and metabolic health. He also introduces the "Fitness 50 Benchmarks," a diagnostic framework to help you measure and improve your performance with age. If you're looking for actionable ways to preserve cognitive sharpness, heart strength, and muscular vitality into your 80s, 90s, and beyond—this is the episode for you. www.agelessfuture.com
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    28 m
  • Energy and Longevity with MOTS-c Your Mitochondrial Powerhouse

    Energy and Longevity with MOTS-c Your Mitochondrial Powerhouse
    Apr 25 2025
    In this energizing episode, Regan Archibald dives deep into the remarkable benefits of MOTS-c, a mitochondrial-derived peptide that’s transforming how we think about energy, metabolism, and aging. Regan shares cutting-edge research on how MOTS-c boosts muscle recovery, enhances insulin sensitivity, activates AMPK, and even mimics the effects of exercise. He also explains how to naturally activate MOTS-c through exercise and sauna use, plus the optimal ways to stack peptides for maximum vitality. Listeners will learn practical strategies to benchmark their energy, improve recovery, and potentially reverse biological aging. Regan also shares personal stories of biohacking success and offers a new weekly challenge to supercharge your energy. Stay tuned for actionable insights and get ready to unleash your mitochondrial power! www.agelessfuture.com
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    29 m
  • Healing from Within: The Power of Internal Cleansing with Cindy Sellers

    Healing from Within: The Power of Internal Cleansing with Cindy Sellers
    Apr 23 2025
    In this powerful and heartfelt episode of the Unreasonable Health Podcast, Cade Archibald sits down with Cindy Sellers, founder of Angel Farms and author of You Don’t Have to Hurt Anymore. Cindy shares her miraculous recovery from a traumatic back injury and how it set her on a 35-year journey helping over 16,000 people worldwide heal through a unique 12-day cleanse focused on clearing the body, mind, and spirit. She breaks down the emotional and physical roots of illness, the importance of colon health, hydration, and organ-focused cleansing, and offers wisdom on topics like forgiveness, self-love, and the spiritual nature of true healing. Her approach combines iridology, herbology, and a deep understanding of how emotions affect the organs, offering listeners profound insights into lasting wellness and inner freedom. https://www.angelfarms.com/
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    51 m
  • Fixing Your Thyroid: The Truth About T2, Hashimoto’s, and Getting Your Energy Back with Dr. Amie Hornaman

    Fixing Your Thyroid: The Truth About T2, Hashimoto’s, and Getting Your Energy Back with Dr. Amie Hornaman
    Apr 19 2025
    In this powerful episode of Unreasonable Health, Regan Archibald is joined by Dr. Amie Hornaman—aka “The Thyroid Fixer”—for a deep dive into the misunderstood world of thyroid health. Dr. Amie shares her personal journey from misdiagnosis to healing, and reveals why standard thyroid treatments like T4 (Levothyroxine) often fail to resolve symptoms like fatigue, weight gain, and brain fog. Together, they uncover the crucial roles of T2 (the “forgotten” thyroid hormone), the gut, insulin resistance, and hormone imbalances in thyroid function. If you’ve been told “everything looks normal” but still feel off, this episode will give you the hope, science, and next steps you’ve been looking for. www.dramie.com
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    44 m
  • The Ageless Brain Series, Week 5 of 5: NeuroCatch & Tiny Experiments - A New Era of Brain Optimization

    The Ageless Brain Series, Week 5 of 5: NeuroCatch & Tiny Experiments - A New Era of Brain Optimization
    Apr 17 2025
    In the final installment of the Ageless Brain series, Cade and Regan Archibald explore the power of the NeuroCatch brain assessment tool and how it’s revolutionizing personalized brain health. From tracking cognitive performance and attention to designing customized brain rejuvenation protocols using peptides and stem cells, this episode offers insight into how real-time data can unlock new levels of performance. Regan introduces the concept of “tiny experiments” as a practical way to apply curiosity-driven health strategies for lasting transformation. Whether you’re dealing with brain fog, ADHD, or just looking to boost your mental edge, this episode is packed with tools to ignite your brain and take your health to the next level www.agelessfuture.com/retreat
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    32 m
  • Bullfighting and Flow State: Finding Presence in Life’s Arena with Raymond Ansotegui

    Bullfighting and Flow State: Finding Presence in Life’s Arena with Raymond Ansotegui
    Apr 11 2025
    In this powerful episode, Regan Archibald sits down with Raymond Ansotegui, a former professional bullfighter turned transformational facilitator, to explore how the intense world of bullfighting offers deep life lessons. Raymond shares his unique framework for finding flow in chaos—breathe, commit, get close, slow down, and get back up—principles he developed in the arena and now uses to inspire personal growth and resilience. Through gripping stories, including a near-fatal encounter with a bull named Ray Ray, Raymond reveals how working closely with these powerful animals has taught him about presence, vulnerability, and the importance of facing fear head-on. This conversation is not only a testament to human grit but a moving invitation to embrace life's challenges with courage and connection.
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    48 m
  • Muscle Up Your Brain: The Peptide & Mitochondria Connection

    Muscle Up Your Brain: The Peptide & Mitochondria Connection
    Apr 9 2025
    In this episode of Unreasonable Health, Regan Archibald dives into a powerful focus on how muscle mass, mitochondrial health, and peptide therapies work together to create lasting neuroplasticity and cognitive vitality. Regan explores cutting-edge compounds like MK-677, ACE-031, and creatine, while tying them into the broader framework of body optimization through resistance training and peptide cycling. He emphasizes that healthy muscle is not just about aesthetics but essential for brain function, longevity, and resilience. If you want to think clearer, move better, and age in reverse, this episode gives you the protocols and mindset to start now. www.agelessfuture.com
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    27 m
  • Healing Power Within: Tristan Truscott on Qigong, Vitality, and Love

    Healing Power Within: Tristan Truscott on Qigong, Vitality, and Love
    Apr 2 2025
    In this deeply inspiring episode of Unreasonable Health, Regan Archibald sits down with Qigong master and wellness warrior Tristan Truscott to explore how ancient healing wisdom can transform modern lives. From the intense pain of a debilitating back injury to becoming a global teacher of energy healing, Tristan shares his powerful journey of rediscovery and recovery through Qigong. He discusses how this ancient art—predating martial arts—activates the body’s own healing intelligence, and how energy, like peptides, carries life-changing information throughout the body. The conversation dives into emotional alchemy, fascia, meridians, and the “three treasures” of Chinese medicine—Jing, Qi, and Shen. With science-meets-spirit insights and tools you can use today, this episode is a masterclass in healing, purpose, and awakening to unconditional love. https://satorimethod.com/about-us/
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    44 m
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