Unplugged: Raising Healthier Kids in a Digital World

This week, Josh sits down with Clare Morell, author of The Tech Exit: A Practical Guide to Freeing Kids and Teens from Smartphones. Clare lays out a bold roadmap for parents ready to break the grip of digital addiction. From setting screen time boundaries to exposing the hidden harms of social media, they tackle how tech is impacting kids — mentally, socially, and even physically — and what you can do about it.

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