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Unpaused is a podcast about breaking free from the routines, stories, and limits that keep your life on hold. Each episode helps you press play again, exploring mindset shifts, personal growth, emotional resilience, and the small habits that create big momentum. If you’re ready to move forward, reinvent yourself, and live with clarity and intention, this show is your invitation to start fresh and stay unpaused.


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Episodios
  • Success Affirmations to Start Your Day

    Success Affirmations to Start Your Day
    Dec 29 2025

    In this episode, we share simple affirmations that set the tone for a productive day. In this episode, we break down how these phrases can boost clarity and confidence.

    https://selfpause.com/app/

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    5 m
  • Creating Affirmations That Actually Work

    Creating Affirmations That Actually Work
    Dec 28 2025

    In this episode, we break down how to craft effective affirmations that feel natural and motivating.

    https://selfpause.com/app/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    5 m
  • Using Affirmations to Deepen Meditation

    Using Affirmations to Deepen Meditation
    Nov 11 2025

    In this episode, we explore how affirmations can enhance your meditation sessions. We look at techniques to quiet the mind while reinforcing positive thoughts.https://selfpause.com/app/
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    4 m
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