Unpacking Women's Mental Health and Sexual Wellness with Ashley Rodrigues MS, LPC, PMHC
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Unpacking Women's Mental Health and Sexual Wellness with Ashley Rodrigues MS, LPC, PMHC
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On this episode, I hop on a call with Ashley Rodrigues, a licensed psychotherapist, as she takes us on a journey into sex therapy and mental health challenges affecting women. Ashley specializes in perinatal and postpartum mental health, infertility, women's health, and sexual wellness while emphasizing the importance of normalizing therapy and mental health conversations. She addresses the stigma surrounding general therapy, intimacy, and sex therapy, highlighting the need for more education and research in these areas. In this conversation, Ashley and I discuss how couples can navigate sex and intimacy after experiencing a miscarriage, the concept of "good enough sex", myths about sex and relationships, and more!
Links to Studies and Articles:
1. https://www.who.int/news/item/04-04-2023-1-in-6-people-globally-affected-by-infertility
2. https://www.apa.org/monitor/2019/02/cover-ce-corner#:~:text=Mindfulness%2Dbased%20sex%20therapy%20is%20now%20used%20around%20the%20world,10%2C%202018).
3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9937061/
4. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7489086/
5. https://www.psychologytoday.com/us/blog/whats-your-sexual-style/202306/responsive-sexual-desire-and-good-enough-sex
6. https://www.tandfonline.com/doi/full/10.1080/14681990601013492
DISCLAIMER: The content discussed on this podcast is for informational and educational purposes only. The views and opinions expressed by our guests are their own and do not necessarily reflect the views of the podcast or its hosts. This podcast is not a substitute for professional advice, diagnosis, or treatment. If you or someone you know is struggling with a mental health condition or any other serious issue, we strongly encourage you to seek help from a qualified professional. Listener discretion is advised, especially for sensitive topics. Thank you for tuning in!
You can find more of Ashley here:
Instagram: @ashleyrodrigueswellness
Website: https://ashleyrodrigueswellness.com/